15.2 km | 06:57:41 | 27:25/km日期: 2020-10-10 01:22 - 總爬升: 830 m - 平均心率: 82 - 踏頻: 55 - 卡路里: 1751 Cal
Pace: 22'24" / 15'20" / 29'33" / 23'23" / 25'59" / 33'17" / 40'35" / 48'06" / 32'46" / 29'50" / 27'39" / 31'43" / 20'16" / 17'15" / 16'26" / 13'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 : 144.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 22'24" | 00:22'24" |
| 2 | 15'20" | 00:37'44" |
| 3 | 29'33" | 01:07'17" |
| 4 | 23'23" | 01:30'40" |
| 5 | 25'59" | 01:56'39" |
| 6 | 33'17" | 02:29'56" |
| 7 | 40'35" | 03:10'31" |
| 8 | 48'06" | 03:58'37" |
| 9 | 32'46" | 04:31'23" |
| 10 | 29'50" | 05:01'13" |
| 11 | 27'39" | 05:28'52" |
| 12 | 31'43" | 06:00'35" |
| 13 | 20'16" | 06:20'51" |
| 14 | 17'15" | 06:38'06" |
| 15 | 16'26" | 06:54'32" |
| 15.2 | 13'59" | 06:57'41" |
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