9.1 km | 01:04:06 | 07:02/km日期: 2020-10-03 18:22 - 卡路里: 614 Cal - 平均步頻: 144
Pace: 05'02" / 04'59" / 06'10" / 04'48" / 11'35" / 07'07" / 05'46" / 12'02" / 14'25" / 12'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'15") | 1000 / 1000 |
2 | | 04'58" (+00'11") | 1000 / 2000 |
3 | | 06'10" (+01'23") | 1000 / 3000 |
4 | | 04'47" | 1000 / 4000 |
5 | | 06'16" (+01'29") | 1000 / 5000 |
6 | | 07'06" (+02'19") | 1000 / 6000 |
7 | | 05'46" (+00'59") | 1000 / 7000 |
8 | | 08'22" (+03'35") | 1000 / 8000 |
9 | | 14'24" (+09'37") | 1000 / 9000 |
10 | | 12'29" (+07'42") | 94 / 9094 |
10月累積里程 : 230.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'59" | 00:10'01" |
3 | 06'10" | 00:16'11" |
4 | 04'48" | 00:20'59" |
5 | 11'35" | 00:32'34" |
6 | 07'07" | 00:39'41" |
7 | 05'46" | 00:45'27" |
8 | 12'02" | 00:57'29" |
9 | 14'25" | 01:11'54" |
9.1 | 12'30" | 01:13'05" |