6.1 km | 00:43:12 | 07:02/km日期: 2020-10-12 18:58 - 卡路里: 551 Cal - 平均步頻: 166
Pace: 08'33" / 07'20" / 06'59" / 06'46" / 06'27" / 06'15" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'32" (+02'18") | 1000 / 1000 |
2 | | 07'20" (+01'06") | 1000 / 2000 |
3 | | 06'58" (+00'44") | 1000 / 3000 |
4 | | 06'46" (+00'32") | 1000 / 4000 |
5 | | 06'27" (+00'13") | 1000 / 5000 |
6 | | 06'14" | 1000 / 6000 |
7 | | 06'15" (+00'01") | 141 / 6141 |
10月累積里程 : 100.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'33" | 00:08'33" |
2 | 07'20" | 00:15'53" |
3 | 06'59" | 00:22'52" |
4 | 06'46" | 00:29'38" |
5 | 06'27" | 00:36'05" |
6 | 06'15" | 00:42'20" |
6.1 | 06'15" | 00:43'13" |