7.5 km | 00:48:00 | 06:22/km日期: 2014-11-21 05:47 - 卡路里: 488 Cal - 溫度: 18°C - 濕度: 85%
Pace: 05'40" / 06'08" / 06'08" / 06'24" / 06'36" / 06'24" / 06'48" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" | 1002 / 1002 |
| 2 | | 06'09" (+00'24") | 996 / 1999 |
| 3 | | 06'11" (+00'26") | 1000 / 3000 |
| 4 | | 06'24" (+00'39") | 1000 / 4000 |
| 5 | | 06'32" (+00'47") | 1008 / 5008 |
| 6 | | 06'29" (+00'44") | 997 / 6005 |
| 7 | | 06'48" (+01'03") | 998 / 7003 |
| 8 | | 06'57" (+01'12") | 520 / 7523 |
11月累積里程 :
32.03 km 
New Balance 890 V3 累積 :
943.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 06'08" | 00:11'48" |
| 3 | 06'08" | 00:17'56" |
| 4 | 06'24" | 00:24'20" |
| 5 | 06'36" | 00:30'56" |
| 6 | 06'24" | 00:37'20" |
| 7 | 06'48" | 00:44'08" |
| 7.5 | 07'00" | 00:47'48" |
展開計圈分析
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