5.4 km | 00:33:15 | 06:11/km日期: 2015-09-20 16:46 - 卡路里: 316 Cal
Pace: 06'23" / 06'03" / 06'19" / 05'51" / 06'15" / 06'28" /
9月累積里程 : 54.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'03" | 00:12'26" |
| 3 | 06'19" | 00:18'45" |
| 4 | 05'51" | 00:24'36" |
| 5 | 06'15" | 00:30'51" |
| 5.4 | 06'28" | 00:33'15" |
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