6.7 km | 00:45:13 | 06:44/km日期: 2014-11-20 04:33 - 總爬升: 210 m - 卡路里: 423 Cal - 溫度: 19°C - 濕度: 74%
Pace: 06'44" / 06'01" / 05'45" / 06'07" / 06'31" / 08'41" / 76'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'00") | 1000 / 1000 |
| 2 | | 06'01" (+00'17") | 1000 / 2000 |
| 3 | | 05'44" | 1000 / 3000 |
| 4 | | 06'07" (+00'23") | 1000 / 4000 |
| 5 | | 06'30" (+00'46") | 1000 / 5000 |
| 6 | | 08'40" (+02'56") | 1000 / 6000 |
| 7 | | 07'28" (+01'44") | 706 / 6706 |
| 8 | | 14:58'48" (+53'04") | 0 / 6707 |
11月累積里程 : 276.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'01" | 00:12'45" |
| 3 | 05'45" | 00:18'30" |
| 4 | 06'07" | 00:24'37" |
| 5 | 06'31" | 00:31'08" |
| 6 | 08'41" | 00:39'49" |
| 6.7 | 76'21" | 01:33'48" |
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