21.5 km | 02:43:31 | 07:36/km日期: 2020-10-25 05:21 - 卡路里: 1025 Cal
Pace: 07'26" / 06'33" / 06'34" / 07'01" / 06'45" / 06'45" / 07'30" / 06'58" / 07'03" / 08'14" / 07'56" / 07'01" / 07'27" / 08'37" / 09'11" / 08'22" / 07'37" / 08'16" / 07'29" / 08'14" / 08'12" / 08'52" /
10月累積里程 : 58.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 06'33" | 00:13'59" |
3 | 06'34" | 00:20'33" |
4 | 07'01" | 00:27'34" |
5 | 06'45" | 00:34'19" |
6 | 06'45" | 00:41'04" |
7 | 07'30" | 00:48'34" |
8 | 06'58" | 00:55'32" |
9 | 07'03" | 01:02'35" |
10 | 08'14" | 01:10'49" |
11 | 07'56" | 01:18'45" |
12 | 07'01" | 01:25'46" |
13 | 07'27" | 01:33'13" |
14 | 08'37" | 01:41'50" |
15 | 09'11" | 01:51'01" |
16 | 08'22" | 01:59'23" |
17 | 07'37" | 02:07'00" |
18 | 08'16" | 02:15'16" |
19 | 07'29" | 02:22'45" |
20 | 08'14" | 02:30'59" |
21 | 08'12" | 02:39'11" |
21.5 | 08'15" | 02:43'32" |