18.2 km | 01:47:37 | 05:55/km日期: 2020-10-17 06:28 - 平均心率: 151 - 卡路里: 1231 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 74%
Pace: 05'58" / 05'59" / 05'56" / 06'07" / 05'50" / 05'52" / 05'50" / 06'00" / 06'18" / 05'59" / 05'54" / 05'58" / 05'59" / 05'58" / 05'55" / 05'54" / 05'48" / 05'50" / 05'04" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 236.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'59" | 00:11'57" |
| 3 | 05'56" | 00:17'53" |
| 4 | 06'07" | 00:24'00" |
| 5 | 05'50" | 00:29'50" |
| 6 | 05'52" | 00:35'42" |
| 7 | 05'50" | 00:41'32" |
| 8 | 06'00" | 00:47'32" |
| 9 | 06'18" | 00:53'50" |
| 10 | 05'59" | 00:59'49" |
| 11 | 05'54" | 01:05'43" |
| 12 | 05'58" | 01:11'41" |
| 13 | 05'59" | 01:17'40" |
| 14 | 05'58" | 01:23'38" |
| 15 | 05'55" | 01:29'33" |
| 16 | 05'54" | 01:35'27" |
| 17 | 05'48" | 01:41'15" |
| 18 | 05'50" | 01:47'05" |
| 18.2 | 05'02" | 01:47'51" |
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