42.7 km | 06:03:43 | 08:31/km日期: 2020-10-25 06:00 - 總爬升: 497 m - 卡路里: 2304 Cal - 平均步頻: 137
Pace: 06'24" / 06'38" / 06'43" / 06'12" / 08'00" / 06'23" / 06'40" / 11'25" / 06'03" / 08'22" / 06'07" / 08'23" / 07'23" / 05'42" / 06'44" / 06'50" / 06'54" / 11'06" / 08'59" / 07'39" / 09'59" / 07'59" / 10'32" / 07'17" / 06'22" / 08'32" / 16'17" / 01'03" / 08'08" / 11'16" / 07'02" / 11'14" / 14'10" / 11'21" / 08'57" / 09'44" / 07'12" / 09'41" / 08'59" / 08'29" / 09'34" / 11'08" / 15'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'42") | 1003 / 1003 |
2 | | 06'37" (+00'57") | 1000 / 2003 |
3 | | 06'38" (+00'58") | 995 / 2998 |
4 | | 06'12" (+00'32") | 1013 / 4012 |
5 | | 07'59" (+02'19") | 1001 / 5013 |
6 | | 06'27" (+00'47") | 1006 / 6020 |
7 | | 06'39" (+00'59") | 997 / 7017 |
8 | | 11'19" (+05'39") | 1006 / 8024 |
9 | | 06'02" (+00'22") | 988 / 9012 |
10 | | 08'23" (+02'43") | 1009 / 10021 |
11 | | 06'06" (+00'26") | 1000 / 11022 |
12 | | 08'19" (+02'39") | 1006 / 12029 |
13 | | 07'24" (+01'44") | 1009 / 13038 |
14 | | 05'40" | 996 / 14035 |
15 | | 06'52" (+01'12") | 1000 / 15036 |
16 | | 06'41" (+01'01") | 1006 / 16042 |
17 | | 06'59" (+01'19") | 998 / 17041 |
18 | | 11'01" (+05'21") | 1014 / 18055 |
19 | | 09'05" (+03'25") | 997 / 19053 |
20 | | 07'26" (+01'46") | 1001 / 20054 |
21 | | 08'33" (+02'53") | 1137 / 21191 |
22 | | 09'30" (+03'50") | 870 / 22062 |
23 | | 10'49" (+05'09") | 1004 / 23066 |
24 | | 06'58" (+01'18") | 1010 / 24077 |
25 | | 06'23" (+00'43") | 1004 / 25081 |
26 | | 08'31" (+02'51") | 1006 / 26087 |
27 | | 08'46" (+03'06") | 1798 / 27886 |
28 | | 08'19" (+02'39") | 196 / 28082 |
29 | | 08'22" (+02'42") | 999 / 29082 |
30 | | 11'35" (+05'55") | 1018 / 30100 |
31 | | 06'16" (+00'36") | 996 / 31097 |
32 | | 13'27" (+07'47") | 1003 / 32100 |
33 | | 12'23" (+06'43") | 1006 / 33106 |
34 | | 11'18" (+05'38") | 993 / 34100 |
35 | | 08'31" (+02'51") | 1005 / 35105 |
36 | | 09'36" (+03'56") | 1005 / 36110 |
37 | | 07'44" (+02'04") | 999 / 37110 |
38 | | 09'40" (+04'00") | 1005 / 38115 |
39 | | 08'50" (+03'10") | 1003 / 39119 |
40 | | 08'31" (+02'51") | 998 / 40118 |
41 | | 09'49" (+04'09") | 1008 / 41126 |
42 | | 10'59" (+05'19") | 997 / 42124 |
43 | | 13'13" (+07'33") | 655 / 42780 |
10月累積里程 :
141.25 km 母子鱷魚 國旗ㄚ拖 累積 :
229.8 kmAndroid - OPPO CPH2089 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'38" | 00:13'02" |
3 | 06'43" | 00:19'45" |
4 | 06'12" | 00:25'57" |
5 | 08'00" | 00:33'57" |
6 | 06'23" | 00:40'20" |
7 | 06'40" | 00:47'00" |
8 | 11'25" | 00:58'25" |
9 | 06'03" | 01:04'28" |
10 | 08'22" | 01:12'50" |
11 | 06'07" | 01:18'57" |
12 | 08'23" | 01:27'20" |
13 | 07'23" | 01:34'43" |
14 | 05'42" | 01:40'25" |
15 | 06'44" | 01:47'09" |
16 | 06'50" | 01:53'59" |
17 | 06'54" | 02:00'53" |
18 | 11'06" | 02:11'59" |
19 | 08'59" | 02:20'58" |
20 | 07'39" | 02:28'37" |
21 | 09'59" | 02:38'36" |
22 | 07'59" | 02:46'35" |
23 | 10'32" | 02:57'07" |
24 | 07'17" | 03:04'24" |
25 | 06'22" | 03:10'46" |
26 | 08'32" | 03:19'18" |
27 | 16'17" | 03:35'35" |
28 | 01'03" | 03:36'38" |
29 | 08'08" | 03:44'46" |
30 | 11'16" | 03:56'02" |
31 | 07'02" | 04:03'04" |
32 | 11'14" | 04:14'18" |
33 | 14'10" | 04:28'28" |
34 | 11'21" | 04:39'49" |
35 | 08'57" | 04:48'46" |
36 | 09'44" | 04:58'30" |
37 | 07'12" | 05:05'42" |
38 | 09'41" | 05:15'23" |
39 | 08'59" | 05:24'22" |
40 | 08'29" | 05:32'51" |
41 | 09'34" | 05:42'25" |
42 | 11'08" | 05:53'33" |
42.8 | 12'43" | 06:03'29" |