6.2 km | 00:40:07 | 06:26/km日期: 2020-10-20 16:46 - 卡路里: 383 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 80%
Pace: 06'54" / 06'28" / 05'38" / 06'00" / 06'26" / 07'00" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+02'10") | 1750 / 1750 |
2 | | 05'07" (+00'26") | 195 / 1945 |
3 | | 07'07" (+02'26") | 142 / 2088 |
4 | | 04'42" (+00'01") | 212 / 2300 |
5 | | 06'52" (+02'11") | 145 / 2446 |
6 | | 04'55" (+00'14") | 202 / 2649 |
7 | | 06'56" (+02'15") | 144 / 2793 |
8 | | 04'46" (+00'05") | 209 / 3002 |
9 | | 06'48" (+02'07") | 147 / 3149 |
10 | | 05'02" (+00'21") | 198 / 3348 |
11 | | 08'41" (+04'00") | 115 / 3463 |
12 | | 05'05" (+00'24") | 196 / 3659 |
13 | | 07'42" (+03'01") | 129 / 3789 |
14 | | 04'41" | 213 / 4002 |
15 | | 06'28" (+01'47") | 154 / 4157 |
16 | | 04'56" (+00'15") | 202 / 4359 |
17 | | 06'55" (+02'14") | 144 / 4503 |
18 | | 07'03" (+02'22") | 1701 / 6205 |
19 | | 06'43" (+02'02") | 15 / 6220 |
10月累積里程 : 88.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'28" | 00:13'22" |
3 | 05'38" | 00:19'00" |
4 | 06'00" | 00:25'00" |
5 | 06'26" | 00:31'26" |
6 | 07'00" | 00:38'26" |
6.2 | 07'37" | 00:40'07" |