12.4 km | 01:38:47 | 07:58/km日期: 2014-11-22 06:36 - 卡路里: 680 Cal - 溫度: 19°C - 濕度: 98%
Pace: 08'57" / 10'32" / 11'59" / 08'18" / 07'14" / 07'24" / 07'05" / 06'45" / 07'17" / 07'44" / 06'35" / 06'27" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'52" (+02'20") | 991 / 991 |
| 2 | | 10'34" (+04'02") | 1010 / 2002 |
| 3 | | 11'50" (+05'18") | 997 / 2999 |
| 4 | | 08'27" (+01'55") | 1000 / 4000 |
| 5 | | 07'08" (+00'36") | 1012 / 5012 |
| 6 | | 07'28" (+00'56") | 990 / 6002 |
| 7 | | 07'01" (+00'29") | 1009 / 7011 |
| 8 | | 06'48" (+00'16") | 1005 / 8017 |
| 9 | | 07'13" (+00'41") | 1007 / 9025 |
| 10 | | 07'41" (+01'09") | 1004 / 10030 |
| 11 | | 06'35" (+00'03") | 989 / 11019 |
| 12 | | 06'32" | 1012 / 12032 |
| 13 | | 06'27" | 353 / 12385 |
11月累積里程 :
124.92 km 
美津濃 MIZUNO Wave Sayonara 累積 :
1919.3 kmAndroid - HTC HTC One SV 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'57" | 00:08'57" |
| 2 | 10'32" | 00:19'29" |
| 3 | 11'59" | 00:31'28" |
| 4 | 08'18" | 00:39'46" |
| 5 | 07'14" | 00:47'00" |
| 6 | 07'24" | 00:54'24" |
| 7 | 07'05" | 01:01'29" |
| 8 | 06'45" | 01:08'14" |
| 9 | 07'17" | 01:15'31" |
| 10 | 07'44" | 01:23'15" |
| 11 | 06'35" | 01:29'50" |
| 12 | 06'27" | 01:36'17" |
| 12.4 | 06'28" | 01:38'47" |
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