10.0 km | 01:06:54 | 06:39/km日期: 2020-10-22 15:56 - 卡路里: 670 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 77%
Pace: 06'41" / 06'22" / 06'38" / 06'41" / 06'44" / 07'04" / 06'56" / 06'38" / 06'48" / 06'12" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" | 1609 / 1609 |
| 2 | | 06'34" (+00'02") | 1609 / 3218 |
| 3 | | 06'44" (+00'12") | 1609 / 4828 |
| 4 | | 06'57" (+00'25") | 1609 / 6437 |
| 5 | | 06'45" (+00'13") | 1609 / 8046 |
| 6 | | 06'32" | 1609 / 9656 |
| 7 | | 06'08" | 386 / 10042 |
10月累積里程 :
57.71 km 
小黃拖3代 累積 :
986.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'22" | 00:13'03" |
| 3 | 06'38" | 00:19'41" |
| 4 | 06'41" | 00:26'22" |
| 5 | 06'44" | 00:33'06" |
| 6 | 07'04" | 00:40'10" |
| 7 | 06'56" | 00:47'06" |
| 8 | 06'38" | 00:53'44" |
| 9 | 06'48" | 01:00'32" |
| 10 | 06'12" | 01:06'44" |
| 10.0 | 04'20" | 01:06'55" |
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