12.0 km | 01:10:54 | 05:53/km日期: 2020-10-22 05:41 - 卡路里: 681 Cal - 總步數: 11534 - 平均步頻: 162 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 85%
Pace: 06'49" / 06'07" / 05'52" / 05'47" / 05'49" / 05'51" / 05'53" / 05'43" / 05'38" / 05'43" / 05'54" / 05'38" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'03" (+04'09") | 502 / 502 | 164 / 86 |
| 2 | | 06'33" (+03'39") | 500 / 1003 | 163 / 93 |
| 3 | | 06'11" (+03'17") | 501 / 1504 | 162 / 99 |
| 4 | | 06'01" (+03'07") | 500 / 2004 | 163 / 101 |
| 5 | | 05'55" (+03'01") | 509 / 2513 | 163 / 103 |
| 6 | | 05'42" (+02'48") | 507 / 3021 | 164 / 106 |
| 7 | | 05'46" (+02'52") | 502 / 3523 | 162 / 106 |
| 8 | | 05'42" (+02'48") | 505 / 4029 | 164 / 106 |
| 9 | | 05'45" (+02'51") | 501 / 4530 | 164 / 105 |
| 10 | | 05'44" (+02'50") | 501 / 5032 | 163 / 106 |
| 11 | | 05'48" (+02'54") | 501 / 5533 | 162 / 105 |
| 12 | | 05'52" (+02'58") | 507 / 6041 | 161 / 105 |
| 13 | | 05'46" (+02'52") | 507 / 6548 | 161 / 107 |
| 14 | | 05'49" (+02'55") | 506 / 7055 | 160 / 107 |
| 15 | | 05'40" (+02'46") | 504 / 7560 | 162 / 108 |
| 16 | | 05'37" (+02'43") | 506 / 8066 | 162 / 109 |
| 17 | | 05'34" (+02'40") | 505 / 8572 | 161 / 110 |
| 18 | | 05'36" (+02'42") | 502 / 9074 | 162 / 109 |
| 19 | | 05'34" (+02'40") | 501 / 9576 | 162 / 110 |
| 20 | | 05'49" (+02'55") | 501 / 10077 | 161 / 106 |
| 21 | | 05'42" (+02'48") | 502 / 10579 | 161 / 108 |
| 22 | | 06'03" (+03'09") | 501 / 11081 | 160 / 103 |
| 23 | | 06'07" (+03'13") | 503 / 11584 | 161 / 101 |
| 24 | | 05'07" (+02'13") | 507 / 12092 | 163 / 119 |
| 25 | | 02'54" | 17 / 12109 | 160 / 215 |
10月累積里程 : 430.65 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'07" | 00:12'56" |
| 3 | 05'52" | 00:18'48" |
| 4 | 05'47" | 00:24'35" |
| 5 | 05'49" | 00:30'24" |
| 6 | 05'51" | 00:36'15" |
| 7 | 05'53" | 00:42'08" |
| 8 | 05'43" | 00:47'51" |
| 9 | 05'38" | 00:53'29" |
| 10 | 05'43" | 00:59'12" |
| 11 | 05'54" | 01:05'06" |
| 12 | 05'38" | 01:10'44" |
| 12.0 | 09'41" | 01:10'54" |
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