11.4 km | 01:24:34 | 07:23/km日期: 2014-11-24 17:12 - 卡路里: 741 Cal - 溫度: 25°C - 濕度: 71%
Pace: 06'55" / 06'48" / 07'12" / 07'47" / 07'27" / 07'40" / 07'55" / 07'37" / 07'12" / 07'06" / 07'45" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'12") | 1001 / 1001 |
| 2 | | 06'42" | 998 / 1999 |
| 3 | | 07'12" (+00'30") | 995 / 2995 |
| 4 | | 07'47" (+01'05") | 999 / 3995 |
| 5 | | 07'29" (+00'47") | 1010 / 5005 |
| 6 | | 07'41" (+00'59") | 997 / 6002 |
| 7 | | 07'48" (+01'06") | 1013 / 7015 |
| 8 | | 07'39" (+00'57") | 995 / 8011 |
| 9 | | 07'12" (+00'30") | 999 / 9010 |
| 10 | | 07'06" (+00'24") | 999 / 10009 |
| 11 | | 07'42" (+01'00") | 1005 / 11014 |
| 12 | | 07'39" (+00'57") | 413 / 11428 |
11月累積里程 :
42.96 km 
Nike ZOOM PEGASUS 31 FLASH 683676 003 累積 :
398.7 kmAndroid - samsung GT-I9300 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'48" | 00:13'43" |
| 3 | 07'12" | 00:20'55" |
| 4 | 07'47" | 00:28'42" |
| 5 | 07'27" | 00:36'09" |
| 6 | 07'40" | 00:43'49" |
| 7 | 07'55" | 00:51'44" |
| 8 | 07'37" | 00:59'21" |
| 9 | 07'12" | 01:06'33" |
| 10 | 07'06" | 01:13'39" |
| 11 | 07'45" | 01:21'24" |
| 11.4 | 07'23" | 01:24'34" |
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