10.1 km | 00:56:50 | 05:37/km日期: 2020-10-24 09:20 - 卡路里: 636 Cal - 總步數: 10132 - 平均步頻: 178 - 平均步幅: 99 cm - 溫度: 22°C - 濕度: 46%
Pace: 06'02" / 05'42" / 05'29" / 05'31" / 05'34" / 05'34" / 05'32" / 05'30" / 05'22" / 05'11" / 13'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'51") | 1001 / 1001 | 173 / 94 |
2 | | 05'49" (+00'34") | 1000 / 2002 | 175 / 97 |
3 | | 05'32" (+00'17") | 1000 / 3003 | 178 / 100 |
4 | | 05'40" (+00'25") | 1002 / 4005 | 178 / 98 |
5 | | 05'37" (+00'22") | 1000 / 5005 | 178 / 99 |
6 | | 05'37" (+00'22") | 1002 / 6008 | 179 / 99 |
7 | | 05'38" (+00'23") | 1001 / 7009 | 179 / 98 |
8 | | 05'34" (+00'19") | 1001 / 8011 | 179 / 100 |
9 | | 05'25" (+00'10") | 1001 / 9013 | 180 / 102 |
10 | | 05'15" | 1002 / 10015 | 180 / 105 |
11 | | 05'23" (+00'08") | 83 / 10099 | 173 / 107 |
10月累積里程 :
205.38 km MIZUNO EZRUN LX 累積 :
431.0 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'42" | 00:11'44" |
3 | 05'29" | 00:17'13" |
4 | 05'31" | 00:22'44" |
5 | 05'34" | 00:28'18" |
6 | 05'34" | 00:33'52" |
7 | 05'32" | 00:39'24" |
8 | 05'30" | 00:44'54" |
9 | 05'22" | 00:50'16" |
10 | 05'11" | 00:55'27" |
10.1 | 13'54" | 00:56'50" |