10.6 km | 01:15:28 | 07:08/km日期: 2020-10-26 16:23 - 卡路里: 697 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 65%
Pace: 07'08" / 06'46" / 06'57" / 07'00" / 06'56" / 07'55" / 07'02" / 07'26" / 07'14" / 07'07" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" | 1609 / 1609 |
2 | | 06'56" | 1609 / 3218 |
3 | | 06'57" (+00'01") | 1609 / 4828 |
4 | | 07'32" (+00'36") | 1609 / 6437 |
5 | | 07'14" (+00'18") | 1609 / 8046 |
6 | | 07'16" (+00'20") | 1609 / 9656 |
7 | | 07'00" (+00'04") | 916 / 10572 |
10月累積里程 :
57.71 km 小黃拖3代 累積 :
986.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'46" | 00:13'54" |
3 | 06'57" | 00:20'51" |
4 | 07'00" | 00:27'51" |
5 | 06'56" | 00:34'47" |
6 | 07'55" | 00:42'42" |
7 | 07'02" | 00:49'44" |
8 | 07'26" | 00:57'10" |
9 | 07'14" | 01:04'24" |
10 | 07'07" | 01:11'31" |
10.6 | 06'55" | 01:15'29" |