21.1 km | 01:52:21 | 05:19/km日期: 2020-10-25 05:03 - 卡路里: 1140 Cal - 總步數: 22194 - 平均步頻: 197 - 平均步幅: 95 cm
Pace: 06'29" / 05'32" / 05'27" / 05'36" / 05'27" / 05'11" / 05'23" / 05'24" / 05'24" / 05'21" / 05'11" / 05'13" / 05'09" / 05'09" / 05'06" / 05'07" / 05'18" / 05'14" / 05'06" / 04'55" / 04'54" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+01'34") | 1006 / 1006 | 180 / 85 |
2 | | 05'31" (+00'38") | 1001 / 2007 | 198 / 91 |
3 | | 05'27" (+00'34") | 1007 / 3015 | 198 / 92 |
4 | | 05'33" (+00'40") | 1009 / 4024 | 194 / 92 |
5 | | 05'22" (+00'29") | 1001 / 5026 | 195 / 95 |
6 | | 05'11" (+00'18") | 1007 / 6034 | 197 / 97 |
7 | | 05'21" (+00'28") | 1004 / 7038 | 198 / 94 |
8 | | 05'23" (+00'30") | 1002 / 8041 | 197 / 94 |
9 | | 05'22" (+00'29") | 1005 / 9046 | 197 / 94 |
10 | | 05'19" (+00'26") | 1006 / 10052 | 197 / 95 |
11 | | 05'10" (+00'17") | 1001 / 11054 | 197 / 98 |
12 | | 05'12" (+00'19") | 1001 / 12056 | 198 / 96 |
13 | | 05'08" (+00'15") | 1001 / 13057 | 198 / 97 |
14 | | 05'06" (+00'13") | 1007 / 14065 | 200 / 97 |
15 | | 05'05" (+00'12") | 1000 / 15065 | 200 / 97 |
16 | | 05'07" (+00'14") | 1006 / 16072 | 200 / 96 |
17 | | 05'14" (+00'21") | 1001 / 17073 | 196 / 96 |
18 | | 05'16" (+00'23") | 1002 / 18076 | 199 / 95 |
19 | | 05'04" (+00'11") | 1005 / 19081 | 200 / 98 |
20 | | 04'53" | 1005 / 20087 | 203 / 100 |
21 | | 04'53" | 1000 / 21088 | 202 / 101 |
22 | | 04'57" (+00'04") | 127 / 21215 | 198 / 101 |
10月累積里程 :
174.51 km 第二雙Y拖 型號 累積 :
15754.6 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'32" | 00:12'01" |
3 | 05'27" | 00:17'28" |
4 | 05'36" | 00:23'04" |
5 | 05'27" | 00:28'31" |
6 | 05'11" | 00:33'42" |
7 | 05'23" | 00:39'05" |
8 | 05'24" | 00:44'29" |
9 | 05'24" | 00:49'53" |
10 | 05'21" | 00:55'14" |
11 | 05'11" | 01:00'25" |
12 | 05'13" | 01:05'38" |
13 | 05'09" | 01:10'47" |
14 | 05'09" | 01:15'56" |
15 | 05'06" | 01:21'02" |
16 | 05'07" | 01:26'09" |
17 | 05'18" | 01:31'27" |
18 | 05'14" | 01:36'41" |
19 | 05'06" | 01:41'47" |
20 | 04'55" | 01:46'42" |
21 | 04'54" | 01:51'36" |
21.1 | 05'52" | 01:52'21" |