24.7 km | 02:43:03 | 06:36/km日期: 2020-10-26 18:07 - 平均心率: 161 - 卡路里: 1506 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 75%
Pace: 07'36" / 07'49" / 07'12" / 07'06" / 06'06" / 06'18" / 05'54" / 06'11" / 08'32" / 05'49" / 05'09" / 05'26" / 08'23" / 05'40" / 07'43" / 06'04" / 07'14" / 06'50" / 05'33" / 06'11" / 05'49" / 08'05" / 06'16" / 05'42" / 06'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 : 548.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'49" | 00:15'25" |
| 3 | 07'12" | 00:22'37" |
| 4 | 07'06" | 00:29'43" |
| 5 | 06'06" | 00:35'49" |
| 6 | 06'18" | 00:42'07" |
| 7 | 05'54" | 00:48'01" |
| 8 | 06'11" | 00:54'12" |
| 9 | 08'32" | 01:02'44" |
| 10 | 05'49" | 01:08'33" |
| 11 | 05'09" | 01:13'42" |
| 12 | 05'26" | 01:19'08" |
| 13 | 08'23" | 01:27'31" |
| 14 | 05'40" | 01:33'11" |
| 15 | 07'43" | 01:40'54" |
| 16 | 06'04" | 01:46'58" |
| 17 | 07'14" | 01:54'12" |
| 18 | 06'50" | 02:01'02" |
| 19 | 05'33" | 02:06'35" |
| 20 | 06'11" | 02:12'46" |
| 21 | 05'49" | 02:18'35" |
| 22 | 08'05" | 02:26'40" |
| 23 | 06'16" | 02:32'56" |
| 24 | 05'42" | 02:38'38" |
| 24.7 | 06'36" | 02:43'03" |
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