8.0 km | 00:35:03 | 04:22/km日期: 2020-10-27 06:04 - 卡路里: 454 Cal - 總步數: 5982 - 平均步頻: 170 - 平均步幅: 134 cm - 溫度: 24°C - 濕度: 80%
Pace: 04'38" / 04'25" / 04'21" / 04'16" / 04'22" / 04'20" / 04'20" / 04'14" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'52" (+00'44") | 505 / 505 | 169 / 120 |
2 | | 04'21" (+00'13") | 508 / 1013 | 170 / 134 |
3 | | 04'16" (+00'08") | 503 / 1516 | 169 / 138 |
4 | | 04'26" (+00'18") | 502 / 2018 | 171 / 131 |
5 | | 04'18" (+00'10") | 503 / 2522 | 170 / 136 |
6 | | 04'20" (+00'12") | 503 / 3025 | 172 / 133 |
7 | | 04'16" (+00'08") | 511 / 3536 | 172 / 135 |
8 | | 04'11" (+00'03") | 508 / 4045 | 170 / 139 |
9 | | 04'17" (+00'09") | 504 / 4549 | 170 / 136 |
10 | | 04'16" (+00'08") | 502 / 5051 | 171 / 136 |
11 | | 04'19" (+00'11") | 508 / 5560 | 170 / 135 |
12 | | 04'17" (+00'09") | 509 / 6069 | 169 / 137 |
13 | | 04'08" | 502 / 6571 | 171 / 140 |
14 | | 04'25" (+00'17") | 508 / 7080 | 169 / 133 |
15 | | 04'12" (+00'04") | 507 / 7587 | 170 / 139 |
16 | | 04'09" (+00'01") | 505 / 8093 | 170 / 141 |
10月累積里程 : 430.65 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'25" | 00:09'03" |
3 | 04'21" | 00:13'24" |
4 | 04'16" | 00:17'40" |
5 | 04'22" | 00:22'02" |
6 | 04'20" | 00:26'22" |
7 | 04'20" | 00:30'42" |
8 | 04'14" | 00:34'56" |
8.0 | 06'59" | 00:35'03" |