|  全馬 | 05:58:57 | 08:30/km | 第15馬| 官方成績 | | 日期 | 2020-11-01 | | 成績 | 05:58:57 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:30/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'18" | 01:05'04" | | 00:34'46" (+04'28") | | 00:33'59" (+03'41") | 01:09'51" (+04'47") | | 00:35'52" (+05'34") | | 00:40'53" (+10'35") | 01:23'55" (+18'51") | | 00:43'02" (+12'44") | | 01:05'41" (+35'23") | 01:53'07" (+48'03") | | 00:47'26" (+17'08") | |
日期: 2020-11-01 06:00 - 總爬升: 192 m - 平均心率: 130 - 卡路里: 3295 Cal - 平均步頻: 130 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'39" (+01'01") | 1000 / 1000 | | 2 | | 06'02" (+00'24") | 1000 / 2000 | | 3 | | 05'44" (+00'06") | 1000 / 3000 | | 4 | | 05'48" (+00'10") | 1000 / 4000 | | 5 | | 06'03" (+00'25") | 1000 / 5000 |
| 6 | | 06'59" (+01'21") | 1000 / 6000 | | 7 | | 06'26" (+00'48") | 1000 / 7000 | | 8 | | 06'23" (+00'45") | 1000 / 8000 | | 9 | | 07'41" (+02'03") | 1000 / 9000 | | 10 | | 07'13" (+01'35") | 1000 / 10000 | | 11 | | 07'54" (+02'16") | 1000 / 11000 | | 12 | | 07'32" (+01'54") | 1000 / 12000 | | 13 | | 05'38" | 1000 / 13000 | | 14 | | 05'55" (+00'17") | 1000 / 14000 | | 15 | | 06'57" (+01'19") | 1000 / 15000 | | 16 | | 06'32" (+00'54") | 1000 / 16000 | | 17 | | 06'54" (+01'16") | 1000 / 17000 | | 18 | | 08'04" (+02'26") | 1000 / 18000 | | 19 | | 06'31" (+00'53") | 1000 / 19000 | | 20 | | 07'49" (+02'11") | 1000 / 20000 | | 21 | | 07'41" (+02'03") | 1000 / 21000 | | 22 | | 08'02" (+02'24") | 1000 / 22000 | | 23 | | 06'59" (+01'21") | 1000 / 23000 | | 24 | | 07'45" (+02'07") | 1000 / 24000 | | 25 | | 10'23" (+04'45") | 1000 / 25000 | | 26 | | 07'17" (+01'39") | 1000 / 26000 | | 27 | | 07'33" (+01'55") | 1000 / 27000 | | 28 | | 09'03" (+03'25") | 1000 / 28000 | | 29 | | 09'44" (+04'06") | 1000 / 29000 | | 30 | | 09'22" (+03'44") | 1000 / 30000 | | 31 | | 11'37" (+05'59") | 1000 / 31000 | | 32 | | 16'12" (+10'34") | 1000 / 32000 | | 33 | | 14'19" (+08'41") | 1000 / 33000 | | 34 | | 12'25" (+06'47") | 1000 / 34000 | | 35 | | 11'05" (+05'27") | 1000 / 35000 | | 36 | | 09'22" (+03'44") | 1000 / 36000 | | 37 | | 09'40" (+04'02") | 1000 / 37000 | | 38 | | 08'03" (+02'25") | 1000 / 38000 | | 39 | | 09'29" (+03'51") | 1000 / 39000 | | 40 | | 10'49" (+05'11") | 1000 / 40000 | | 41 | | 11'15" (+05'37") | 1000 / 41000 | | 42 | | 12'04" (+06'26") | 1000 / 42000 | | 43 | | 35'30" (+29'52") | 99 / 42099 | | 44 | | 08:07'32" (+01'54") | 0 / 42099 | | 45 | | 56'48" (+51'10") | 0 / 42100 |
賽前宣言: 加油 賽後評分: 用心的主辦單位 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
11月累積里程 : 220.27 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'39" | 00:06'39" | | 2 | 06'03" | 00:12'42" | | 3 | 05'44" | 00:18'26" | | 4 | 05'48" | 00:24'14" | | 5 | 06'04" | 00:30'18" | | 6 | 06'59" | 00:37'17" | | 7 | 06'27" | 00:43'44" | | 8 | 06'24" | 00:50'08" | | 9 | 07'42" | 00:57'50" | | 10 | 07'14" | 01:05'04" | | 11 | 07'54" | 01:12'58" | | 12 | 07'32" | 01:20'30" | | 13 | 05'39" | 01:26'09" | | 14 | 05'56" | 01:32'05" | | 15 | 06'58" | 01:39'03" | | 16 | 06'32" | 01:45'35" | | 17 | 06'54" | 01:52'29" | | 18 | 08'05" | 02:00'34" | | 19 | 06'31" | 02:07'05" | | 20 | 07'50" | 02:14'55" | | 21 | 07'42" | 02:22'37" | | 22 | 08'02" | 02:30'39" | | 23 | 07'00" | 02:37'39" | | 24 | 07'45" | 02:45'24" | | 25 | 10'24" | 02:55'48" | | 26 | 07'18" | 03:03'06" | | 27 | 07'34" | 03:10'40" | | 28 | 09'03" | 03:19'43" | | 29 | 09'45" | 03:29'28" | | 30 | 09'22" | 03:38'50" | | 31 | 11'38" | 03:50'28" | | 32 | 16'12" | 04:06'40" | | 33 | 14'19" | 04:20'59" | | 34 | 12'26" | 04:33'25" | | 35 | 11'06" | 04:44'31" | | 36 | 09'23" | 04:53'54" | | 37 | 09'40" | 05:03'34" | | 38 | 08'03" | 05:11'37" | | 39 | 09'30" | 05:21'07" | | 40 | 10'50" | 05:31'57" | | 41 | 11'16" | 05:43'13" | | 42 | 12'04" | 05:55'17" | | 42.1 | 36'53" | 05:58'59" |
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