3.3 km | 00:25:13 | 07:39/km日期: 2020-10-31 21:24 - 總爬升: 378 m - 卡路里: 177 Cal - 總步數: 4972 - 平均步頻: 197 - 平均步幅: 66 cm
Pace: 05'59" / 06'53" / 09'36" / 09'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" (+01'51") | 507 / 507 | 172 / 113 |
| 2 | | 06'44" (+03'30") | 506 / 1013 | 183 / 80 |
| 3 | | 05'28" (+02'14") | 504 / 1518 | 174 / 104 |
| 4 | | 12'52" (+09'38") | 89 / 1608 | 208 / 37 |
| 5 | | 03'14" | 77 / 1685 | 208 / 148 |
| 6 | | 12'29" (+09'15") | 85 / 1770 | 213 / 37 |
| 7 | | 03'30" (+00'16") | 71 / 1841 | 216 / 131 |
| 8 | | 12'36" (+09'22") | 88 / 1930 | 222 / 35 |
| 9 | | 04'01" (+00'47") | 62 / 1992 | 208 / 119 |
| 10 | | 14'23" (+11'09") | 81 / 2073 | 216 / 32 |
| 11 | | 03'39" (+00'25") | 68 / 2141 | 224 / 121 |
| 12 | | 13'22" (+10'08") | 87 / 2229 | 212 / 35 |
| 13 | | 03'58" (+00'44") | 62 / 2292 | 216 / 116 |
| 14 | | 14'45" (+11'31") | 82 / 2374 | 215 / 31 |
| 15 | | 04'01" (+00'47") | 62 / 2436 | 216 / 115 |
| 16 | | 14'39" (+11'25") | 80 / 2517 | 211 / 32 |
| 17 | | 04'07" (+00'53") | 60 / 2578 | 224 / 108 |
| 18 | | 13'51" (+10'37") | 85 / 2663 | 209 / 34 |
| 19 | | 03'51" (+00'37") | 69 / 2732 | 210 / 123 |
| 20 | | 14'07" (+10'53") | 85 / 2817 | 216 / 32 |
| 21 | | 03'39" (+00'25") | 68 / 2885 | 216 / 126 |
| 22 | | 15'36" (+12'22") | 86 / 2972 | 197 / 32 |
| 23 | | 03'22" (+00'08") | 69 / 3041 | 222 / 132 |
| 24 | | 08'06" (+04'52") | 265 / 3306 | 173 / 70 |
10月累積里程 :
64.65 km 
Asics Tartherzeal 6 累積 :
1013.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'53" | 00:12'52" |
| 3 | 09'36" | 00:22'28" |
| 3.3 | 09'30" | 00:25'13" |
展開計圈分析
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