23.1 km | 03:17:53 | 08:33/km日期: 2020-11-01 06:03 - 總爬升: 456 m - 平均心率: 122 - 卡路里: 1173 Cal - 平均步頻: 164
Pace: 06'43" / 06'21" / 06'55" / 06'58" / 06'28" / 10'28" / 11'58" / 09'20" / 07'26" / 06'11" / 11'33" / 07'04" / 19'40" / 06'02" / 05'36" / 08'41" / 08'13" / 07'31" / 06'32" / 06'26" / 06'54" / 12'21" / 11'21" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'14") | 1000 / 1000 |
| 2 | | 06'21" (+00'46") | 1000 / 2000 |
| 3 | | 06'54" (+01'19") | 1000 / 3000 |
| 4 | | 06'58" (+01'23") | 1000 / 4000 |
| 5 | | 06'27" (+00'52") | 1000 / 5000 |
| 6 | | 10'28" (+04'53") | 1000 / 6000 |
| 7 | | 11'57" (+06'22") | 1000 / 7000 |
| 8 | | 09'20" (+03'45") | 1000 / 8000 |
| 9 | | 07'26" (+01'51") | 1000 / 9000 |
| 10 | | 06'11" (+00'36") | 1000 / 10000 |
| 11 | | 11'32" (+05'57") | 1000 / 11000 |
| 12 | | 07'03" (+01'28") | 1000 / 12000 |
| 13 | | 19'40" (+14'05") | 1000 / 13000 |
| 14 | | 06'01" (+00'26") | 1000 / 14000 |
| 15 | | 05'35" | 1000 / 15000 |
| 16 | | 08'41" (+03'06") | 1000 / 16000 |
| 17 | | 08'12" (+02'37") | 1000 / 17000 |
| 18 | | 07'30" (+01'55") | 1000 / 18000 |
| 19 | | 06'32" (+00'57") | 1000 / 19000 |
| 20 | | 06'26" (+00'51") | 1000 / 20000 |
| 21 | | 06'53" (+01'18") | 1000 / 21000 |
| 22 | | 12'21" (+06'46") | 1000 / 22000 |
| 23 | | 11'20" (+05'45") | 1000 / 23000 |
| 24 | | 10'55" (+05'20") | 97 / 23097 |
台南文雄
台南文雄
台南文雄
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