9.0 km | 00:52:18 | 05:48/km日期: 2020-11-04 21:00 - 卡路里: 649 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 69%
Pace: 05'54" / 06'14" / 05'44" / 05'58" / 05'51" / 05'49" / 05'56" / 05'50" / 05'30" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'24") | 1000 / 1000 |
2 | | 05'50" (+00'21") | 1000 / 2000 |
3 | | 05'44" (+00'15") | 1000 / 3000 |
4 | | 05'49" (+00'20") | 1000 / 4000 |
5 | | 05'51" (+00'22") | 1000 / 5000 |
6 | | 05'48" (+00'19") | 1000 / 6000 |
7 | | 05'56" (+00'27") | 1000 / 7000 |
8 | | 05'50" (+00'21") | 1000 / 8000 |
9 | | 05'29" | 1000 / 9000 |
10 | | 09'29" (+04'00") | 7 / 9007 |
11月累積里程 :
179.51 km NEWTON MV3 累積 :
3128.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'14" | 00:12'08" |
3 | 05'44" | 00:17'52" |
4 | 05'58" | 00:23'50" |
5 | 05'51" | 00:29'41" |
6 | 05'49" | 00:35'30" |
7 | 05'56" | 00:41'26" |
8 | 05'50" | 00:47'16" |
9 | 05'30" | 00:52'46" |
9.0 | 09'06" | 00:52'50" |