5.2 km | 00:38:08 | 07:18/km日期: 2020-11-03 18:25 - 卡路里: 469 Cal - 平均步頻: 158
Pace: 08'51" / 07'13" / 07'06" / 06'42" / 06'24" / 08'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'51" (+02'27") | 1000 / 1000 |
2 | | 07'13" (+00'49") | 1000 / 2000 |
3 | | 07'05" (+00'41") | 1000 / 3000 |
4 | | 06'41" (+00'17") | 1000 / 4000 |
5 | | 06'24" | 1000 / 5000 |
6 | | 08'40" (+02'16") | 214 / 5214 |
11月累積里程 :
202.18 km Asics GT-2000 8 累積 :
3190.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'51" | 00:08'51" |
2 | 07'13" | 00:16'04" |
3 | 07'06" | 00:23'10" |
4 | 06'42" | 00:29'52" |
5 | 06'24" | 00:36'16" |
5.2 | 08'43" | 00:38'08" |