12.9 km | 01:17:09 | 05:58/km日期: 2020-11-05 18:51 - 平均心率: 150 - 卡路里: 823 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(14)
Pace: 06'13" / 05'30" / 10'24" / 03'47" / 03'45" / 03'46" / 06'57" / 03'51" / 04'57" / 06'37" / 09'08" / 06'21" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+02'51") | 1000 / 1000 |
| 2 | | 05'29" (+02'07") | 1000 / 2000 |
| 3 | | 31'10" (+27'48") | 239 / 2239 |
| 4 | | 03'45" (+00'23") | 409 / 2649 |
| 5 | | 03'49" (+00'27") | 418 / 3067 |
| 6 | | 03'46" (+00'24") | 420 / 3487 |
| 7 | | 03'49" (+00'27") | 413 / 3901 |
| 8 | | 03'43" (+00'21") | 421 / 4323 |
| 9 | | 03'53" (+00'31") | 417 / 4740 |
| 10 | | 03'41" (+00'19") | 421 / 5162 |
| 11 | | 03'45" (+00'23") | 423 / 5585 |
| 12 | | 03'50" (+00'28") | 413 / 5998 |
| 13 | | 11'11" (+07'49") | 424 / 6423 |
| 14 | | 03'44" (+00'22") | 413 / 6836 |
| 15 | | 03'49" (+00'27") | 411 / 7248 |
| 16 | | 03'46" (+00'24") | 413 / 7662 |
| 17 | | 03'50" (+00'28") | 410 / 8073 |
| 18 | | 16'42" (+13'20") | 94 / 8167 |
| 19 | | 03'50" (+00'28") | 412 / 8579 |
| 20 | | 03'45" (+00'23") | 416 / 8996 |
| 21 | | 03'48" (+00'26") | 410 / 9406 |
| 22 | | 03'45" (+00'23") | 416 / 9823 |
| 23 | | 39'05" (+35'43") | 79 / 9902 |
| 24 | | 03'43" (+00'21") | 412 / 10314 |
| 25 | | 03'22" | 414 / 10729 |
| 26 | | 01:01'06" (+57'44") | 87 / 10816 |
| 27 | | 06'28" (+03'06") | 1000 / 11816 |
| 28 | | 06'22" (+03'00") | 1000 / 12816 |
| 29 | | 06'05" (+02'43") | 105 / 12921 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
11月累積里程 :
166.11 km 
亞瑟士 虎走6 累積 :
978.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'30" | 00:11'43" |
| 3 | 10'24" | 00:22'07" |
| 4 | 03'47" | 00:25'54" |
| 5 | 03'45" | 00:29'39" |
| 6 | 03'46" | 00:33'25" |
| 7 | 06'57" | 00:40'22" |
| 8 | 03'51" | 00:44'13" |
| 9 | 04'57" | 00:49'10" |
| 10 | 06'37" | 00:55'47" |
| 11 | 09'08" | 01:04'55" |
| 12 | 06'21" | 01:11'16" |
| 12.9 | 06'22" | 01:17'09" |
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