21.1 km | 02:07:51 | 06:03/km日期: 2020-11-09 15:29 - 卡路里: 1272 Cal - 總步數: 22492 - 平均步頻: 175 - 平均步幅: 93 cm - 溫度: 22°C - 濕度: 60%
Pace: 06'32" / 06'18" / 06'13" / 06'12" / 06'13" / 06'17" / 06'00" / 06'02" / 06'05" / 06'00" / 06'00" / 06'05" / 05'50" / 05'55" / 06'00" / 06'00" / 06'03" / 06'02" / 05'45" / 05'45" / 05'46" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'46") | 1006 / 1006 | 169 / 90 |
| 2 | | 06'16" (+00'32") | 1005 / 2011 | 173 / 92 |
| 3 | | 06'10" (+00'26") | 1006 / 3018 | 174 / 93 |
| 4 | | 06'11" (+00'27") | 1001 / 4019 | 173 / 92 |
| 5 | | 06'13" (+00'29") | 1010 / 5029 | 175 / 91 |
| 6 | | 06'13" (+00'29") | 1009 / 6038 | 175 / 91 |
| 7 | | 05'57" (+00'13") | 1005 / 7044 | 177 / 94 |
| 8 | | 05'59" (+00'15") | 1006 / 8051 | 175 / 95 |
| 9 | | 06'01" (+00'17") | 1000 / 9051 | 175 / 94 |
| 10 | | 06'00" (+00'16") | 1005 / 10057 | 175 / 94 |
| 11 | | 05'57" (+00'13") | 1007 / 11064 | 176 / 95 |
| 12 | | 06'01" (+00'17") | 1008 / 12073 | 176 / 93 |
| 13 | | 05'50" (+00'06") | 1006 / 13079 | 178 / 96 |
| 14 | | 05'52" (+00'08") | 1007 / 14086 | 177 / 95 |
| 15 | | 05'56" (+00'12") | 1006 / 15092 | 177 / 94 |
| 16 | | 05'57" (+00'13") | 1002 / 16094 | 176 / 94 |
| 17 | | 06'04" (+00'20") | 1006 / 17101 | 176 / 93 |
| 18 | | 05'59" (+00'15") | 1004 / 18105 | 176 / 94 |
| 19 | | 05'44" | 1002 / 19108 | 177 / 97 |
| 20 | | 05'44" | 1000 / 20108 | 177 / 98 |
| 21 | | 05'46" (+00'02") | 1000 / 21108 | 178 / 96 |
| 22 | | 06'04" (+00'20") | 109 / 21218 | 177 / 92 |
11月累積里程 :
200.15 km 
母子鱷魚 夾腳拖 累積 :
16771.8 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'18" | 00:12'50" |
| 3 | 06'13" | 00:19'03" |
| 4 | 06'12" | 00:25'15" |
| 5 | 06'13" | 00:31'28" |
| 6 | 06'17" | 00:37'45" |
| 7 | 06'00" | 00:43'45" |
| 8 | 06'02" | 00:49'47" |
| 9 | 06'05" | 00:55'52" |
| 10 | 06'00" | 01:01'52" |
| 11 | 06'00" | 01:07'52" |
| 12 | 06'05" | 01:13'57" |
| 13 | 05'50" | 01:19'47" |
| 14 | 05'55" | 01:25'42" |
| 15 | 06'00" | 01:31'42" |
| 16 | 06'00" | 01:37'42" |
| 17 | 06'03" | 01:43'45" |
| 18 | 06'02" | 01:49'47" |
| 19 | 05'45" | 01:55'32" |
| 20 | 05'45" | 02:01'17" |
| 21 | 05'46" | 02:07'03" |
| 21.1 | 07'17" | 02:07'51" |
留言 
展開計圈分析
