17.3 km | 01:47:51 | 06:13/km日期: 2014-12-07 06:31 - 總爬升: 166 m - 卡路里: 1000 Cal - 溫度: 17°C - 濕度: 71%
Pace: 06'43" / 06'18" / 06'37" / 06'13" / 06'08" / 06'06" / 05'52" / 06'07" / 05'57" / 05'44" / 05'53" / 06'00" / 06'13" / 06'16" / 06'26" / 06'33" / 06'32" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'55") | 993 / 993 |
2 | | 06'17" (+00'33") | 1000 / 1994 |
3 | | 06'39" (+00'55") | 1007 / 3001 |
4 | | 06'11" (+00'27") | 1002 / 4004 |
5 | | 06'07" (+00'23") | 1002 / 5007 |
6 | | 06'03" (+00'19") | 1006 / 6013 |
7 | | 05'52" (+00'08") | 999 / 7013 |
8 | | 06'06" (+00'22") | 1000 / 8013 |
9 | | 05'58" (+00'14") | 1011 / 9024 |
10 | | 05'44" | 997 / 10021 |
11 | | 05'50" (+00'06") | 1005 / 11027 |
12 | | 06'01" (+00'17") | 999 / 12027 |
13 | | 06'11" (+00'27") | 1001 / 13029 |
14 | | 06'17" (+00'33") | 995 / 14024 |
15 | | 06'24" (+00'40") | 1003 / 15028 |
16 | | 06'35" (+00'51") | 1005 / 16033 |
17 | | 06'29" (+00'45") | 1010 / 17043 |
18 | | 07'22" (+01'38") | 273 / 17317 |
12月累積里程 :
22.42 km brooks connect 累積 :
549.8 kmAndroid - LGE Nexus 5 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'18" | 00:13'01" |
3 | 06'37" | 00:19'38" |
4 | 06'13" | 00:25'51" |
5 | 06'08" | 00:31'59" |
6 | 06'06" | 00:38'05" |
7 | 05'52" | 00:43'57" |
8 | 06'07" | 00:50'04" |
9 | 05'57" | 00:56'01" |
10 | 05'44" | 01:01'45" |
11 | 05'53" | 01:07'38" |
12 | 06'00" | 01:13'38" |
13 | 06'13" | 01:19'51" |
14 | 06'16" | 01:26'07" |
15 | 06'26" | 01:32'33" |
16 | 06'33" | 01:39'06" |
17 | 06'32" | 01:45'38" |
17.3 | 06'59" | 01:47'51" |