21.4 km | 02:03:37 | 05:46/km日期: 2020-11-07 18:11 - 平均心率: 156 - 卡路里: 1166 Cal - 平均步頻: 189 - 溫度: 24°C - 濕度: 82%
Pace: 05'48" / 05'33" / 05'30" / 05'28" / 05'35" / 05'35" / 05'33" / 05'42" / 05'40" / 05'40" / 05'33" / 05'46" / 05'51" / 05'48" / 05'59" / 06'01" / 06'05" / 06'08" / 06'56" / 05'40" / 05'24" / 05'38" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
11月累積里程 :
234.42 km 
NIKE ZOOM PEGASUS TURBO 2（黑粉） 累積 :
751.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'33" | 00:11'21" |
| 3 | 05'30" | 00:16'51" |
| 4 | 05'28" | 00:22'19" |
| 5 | 05'35" | 00:27'54" |
| 6 | 05'35" | 00:33'29" |
| 7 | 05'33" | 00:39'02" |
| 8 | 05'42" | 00:44'44" |
| 9 | 05'40" | 00:50'24" |
| 10 | 05'40" | 00:56'04" |
| 11 | 05'33" | 01:01'37" |
| 12 | 05'46" | 01:07'23" |
| 13 | 05'51" | 01:13'14" |
| 14 | 05'48" | 01:19'02" |
| 15 | 05'59" | 01:25'01" |
| 16 | 06'01" | 01:31'02" |
| 17 | 06'05" | 01:37'07" |
| 18 | 06'08" | 01:43'15" |
| 19 | 06'56" | 01:50'11" |
| 20 | 05'40" | 01:55'51" |
| 21 | 05'24" | 02:01'15" |
| 21.4 | 05'38" | 02:03'37" |
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