10.1 km | 00:54:22 | 05:24/km日期: 2020-11-09 18:46 - 卡路里: 710 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 66%
Pace: 05'44" / 05'30" / 05'40" / 05'44" / 05'24" / 05'41" / 05'16" / 05'22" / 05'13" / 04'57" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'22") | 1000 / 1000 |
2 | | 05'29" (+00'32") | 1000 / 2000 |
3 | | 05'40" (+00'43") | 1000 / 3000 |
4 | | 05'43" (+00'46") | 1000 / 4000 |
5 | | 05'24" (+00'27") | 1000 / 5000 |
6 | | 05'40" (+00'43") | 1000 / 6000 |
7 | | 05'16" (+00'19") | 1000 / 7000 |
8 | | 05'21" (+00'24") | 1000 / 8000 |
9 | | 05'12" (+00'15") | 1000 / 9000 |
10 | | 04'57" | 1000 / 10000 |
11 | | 04'13" | 64 / 10064 |
11月累積里程 :
179.51 km NEWTON MV3 累積 :
3128.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'30" | 00:11'14" |
3 | 05'40" | 00:16'54" |
4 | 05'44" | 00:22'38" |
5 | 05'24" | 00:28'02" |
6 | 05'41" | 00:33'43" |
7 | 05'16" | 00:38'59" |
8 | 05'22" | 00:44'21" |
9 | 05'13" | 00:49'34" |
10 | 04'57" | 00:54'31" |
10.1 | 04'21" | 00:54'48" |