20.1 km | 02:20:33 | 06:59/km日期: 2020-11-09 18:56 - 總爬升: 137 m - 卡路里: 1085 Cal - 總步數: 24298 - 平均步頻: 172 - 平均步幅: 82 cm - 溫度: 22°C - 濕度: 74%
Pace: 09'01" / 07'37" / 07'01" / 07'08" / 07'06" / 07'27" / 07'18" / 06'35" / 06'29" / 06'53" / 06'23" / 06'38" / 06'42" / 06'29" / 06'10" / 06'18" / 06'51" / 06'40" / 06'43" / 06'52" / 20'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'01" (+02'49") | 1000 / 1000 | 168 / 65 |
| 2 | | 07'40" (+01'28") | 1002 / 2003 | 170 / 76 |
| 3 | | 07'04" (+00'52") | 1000 / 3003 | 171 / 82 |
| 4 | | 07'12" (+01'00") | 1000 / 4003 | 171 / 80 |
| 5 | | 07'09" (+00'57") | 1000 / 5004 | 171 / 81 |
| 6 | | 07'34" (+01'22") | 1002 / 6006 | 172 / 76 |
| 7 | | 07'12" (+01'00") | 1001 / 7007 | 173 / 80 |
| 8 | | 06'37" (+00'25") | 1001 / 8009 | 174 / 86 |
| 9 | | 06'35" (+00'23") | 1002 / 9012 | 174 / 87 |
| 10 | | 06'58" (+00'46") | 1002 / 10014 | 172 / 82 |
| 11 | | 06'27" (+00'15") | 1000 / 11014 | 174 / 88 |
| 12 | | 06'40" (+00'28") | 1000 / 12015 | 174 / 85 |
| 13 | | 06'49" (+00'37") | 1000 / 13016 | 172 / 84 |
| 14 | | 06'38" (+00'26") | 1002 / 14018 | 175 / 85 |
| 15 | | 06'12" | 1000 / 15018 | 174 / 92 |
| 16 | | 06'17" (+00'05") | 1001 / 16020 | 174 / 91 |
| 17 | | 06'58" (+00'46") | 1001 / 17022 | 169 / 84 |
| 18 | | 06'45" (+00'33") | 1002 / 18024 | 173 / 84 |
| 19 | | 06'49" (+00'37") | 1001 / 19025 | 174 / 84 |
| 20 | | 06'56" (+00'44") | 1000 / 20025 | 173 / 82 |
| 21 | | 08'02" (+01'50") | 78 / 20104 | 170 / 72 |
11月累積里程 :
384.67 km 
MIZUNO WAVE Rider 17 累積 :
10288.9 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'01" | 00:09'01" |
| 2 | 07'37" | 00:16'38" |
| 3 | 07'01" | 00:23'39" |
| 4 | 07'08" | 00:30'47" |
| 5 | 07'06" | 00:37'53" |
| 6 | 07'27" | 00:45'20" |
| 7 | 07'18" | 00:52'38" |
| 8 | 06'35" | 00:59'13" |
| 9 | 06'29" | 01:05'42" |
| 10 | 06'53" | 01:12'35" |
| 11 | 06'23" | 01:18'58" |
| 12 | 06'38" | 01:25'36" |
| 13 | 06'42" | 01:32'18" |
| 14 | 06'29" | 01:38'47" |
| 15 | 06'10" | 01:44'57" |
| 16 | 06'18" | 01:51'15" |
| 17 | 06'51" | 01:58'06" |
| 18 | 06'40" | 02:04'46" |
| 19 | 06'43" | 02:11'29" |
| 20 | 06'52" | 02:18'21" |
| 20.1 | 20'50" | 02:20'33" |
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