18.1 km | 02:41:20 | 08:53/km日期: 2020-11-11 18:42 - 總爬升: 137 m - 卡路里: 979 Cal - 總步數: 26696 - 平均步頻: 165 - 平均步幅: 67 cm
Pace: 09'42" / 08'34" / 08'09" / 07'36" / 07'39" / 06'27" / 06'34" / 08'00" / 08'20" / 08'28" / 08'40" / 09'06" / 09'44" / 10'33" / 11'15" / 10'19" / 09'59" / 09'10" / 21'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'47" (+03'19") | 1001 / 1001 | 165 / 61 |
| 2 | | 08'39" (+02'11") | 1000 / 2001 | 168 / 68 |
| 3 | | 08'11" (+01'43") | 1002 / 3003 | 168 / 72 |
| 4 | | 07'43" (+01'15") | 1001 / 4005 | 170 / 75 |
| 5 | | 07'38" (+01'10") | 1000 / 5005 | 172 / 75 |
| 6 | | 06'28" | 1001 / 6007 | 173 / 88 |
| 7 | | 06'48" (+00'20") | 1001 / 7008 | 173 / 84 |
| 8 | | 08'14" (+01'46") | 1000 / 8009 | 167 / 72 |
| 9 | | 08'34" (+02'06") | 1000 / 9009 | 168 / 69 |
| 10 | | 08'29" (+02'01") | 1001 / 10010 | 169 / 69 |
| 11 | | 08'47" (+02'19") | 1001 / 11012 | 166 / 68 |
| 12 | | 09'11" (+02'43") | 1000 / 12012 | 165 / 65 |
| 13 | | 10'44" (+04'16") | 1002 / 13014 | 158 / 58 |
| 14 | | 10'03" (+03'35") | 1000 / 14015 | 161 / 61 |
| 15 | | 11'28" (+05'00") | 1000 / 15015 | 154 / 56 |
| 16 | | 10'14" (+03'46") | 1001 / 16016 | 160 / 60 |
| 17 | | 10'06" (+03'38") | 1000 / 17017 | 160 / 61 |
| 18 | | 08'53" (+02'25") | 1001 / 18018 | 166 / 67 |
| 19 | | 08'25" (+01'57") | 126 / 18144 | 166 / 71 |
11月累積里程 :
384.67 km 
MIZUNO WAVE Rider 17 累積 :
10289.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'42" | 00:09'42" |
| 2 | 08'34" | 00:18'16" |
| 3 | 08'09" | 00:26'25" |
| 4 | 07'36" | 00:34'01" |
| 5 | 07'39" | 00:41'40" |
| 6 | 06'27" | 00:48'07" |
| 7 | 06'34" | 00:54'41" |
| 8 | 08'00" | 01:02'41" |
| 9 | 08'20" | 01:11'01" |
| 10 | 08'28" | 01:19'29" |
| 11 | 08'40" | 01:28'09" |
| 12 | 09'06" | 01:37'15" |
| 13 | 09'44" | 01:46'59" |
| 14 | 10'33" | 01:57'32" |
| 15 | 11'15" | 02:08'47" |
| 16 | 10'19" | 02:19'06" |
| 17 | 09'59" | 02:29'05" |
| 18 | 09'10" | 02:38'15" |
| 18.1 | 21'09" | 02:41'20" |
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