8.0 km | 00:46:06 | 05:45/km日期: 2014-12-02 18:44 - 卡路里: 454 Cal - 溫度: 18°C - 濕度: 61%
Pace: 05'32" / 05'12" / 06'36" / 05'31" / 05'39" / 06'02" / 05'39" / 08'42" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'19") | 1000 / 1000 |
2 | | 05'12" | 1000 / 2000 |
3 | | 05'46" (+00'34") | 1000 / 3000 |
4 | | 05'31" (+00'19") | 1000 / 4000 |
5 | | 05'38" (+00'26") | 1000 / 5000 |
6 | | 06'01" (+00'49") | 1000 / 6000 |
7 | | 05'38" (+00'26") | 1000 / 7000 |
8 | | 06'41" (+01'29") | 1000 / 8000 |
9 | | 07'19" (+02'07") | 7 / 8007 |
12月累積里程 :
195.64 km Mizuno wave spacer dyna (粉) 累積 :
673.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'12" | 00:10'44" |
3 | 06'36" | 00:17'20" |
4 | 05'31" | 00:22'51" |
5 | 05'39" | 00:28'30" |
6 | 06'02" | 00:34'32" |
7 | 05'39" | 00:40'11" |
8 | 08'42" | 00:48'53" |
8.0 | 06'22" | 00:48'56" |