25.1 km | 02:09:54 | 05:10/km日期: 2014-12-04 05:32 - 地點: 基隆河左岸 - 天氣: 雨 - 卡路里: 2227 Cal - 溫度: 15°C - 濕度: 73%
Pace: 05'20" / 04'48" / 04'51" / 04'55" / 04'56" / 04'58" / 04'59" / 05'00" / 04'59" / 05'04" / 05'02" / 05'05" / 05'04" / 05'10" / 05'07" / 05'15" / 05'22" / 05'14" / 05'32" / 05'27" / 05'39" / 04'57" / 05'13" / 05'20" / 05'31" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'30") | 1004 / 1004 |
| 2 | | 04'48" | 997 / 2002 |
| 3 | | 04'50" (+00'02") | 1023 / 3025 |
| 4 | | 04'55" (+00'07") | 999 / 4024 |
| 5 | | 04'55" (+00'07") | 1000 / 5025 |
| 6 | | 04'57" (+00'09") | 1000 / 6026 |
| 7 | | 04'59" (+00'11") | 1007 / 7033 |
| 8 | | 05'00" (+00'12") | 1002 / 8035 |
| 9 | | 04'59" (+00'11") | 1000 / 9036 |
| 10 | | 05'02" (+00'14") | 998 / 10034 |
| 11 | | 05'02" (+00'14") | 1001 / 11036 |
| 12 | | 05'04" (+00'16") | 998 / 12034 |
| 13 | | 05'03" (+00'15") | 1013 / 13048 |
| 14 | | 05'09" (+00'21") | 1007 / 14056 |
| 15 | | 05'09" (+00'21") | 1006 / 15062 |
| 16 | | 05'15" (+00'27") | 996 / 16058 |
| 17 | | 05'21" (+00'33") | 1009 / 17068 |
| 18 | | 05'12" (+00'24") | 994 / 18062 |
| 19 | | 05'31" (+00'43") | 1012 / 19074 |
| 20 | | 05'27" (+00'39") | 1000 / 20075 |
| 21 | | 05'37" (+00'49") | 1011 / 21086 |
| 22 | | 04'59" (+00'11") | 997 / 22083 |
| 23 | | 05'11" (+00'23") | 1005 / 23089 |
| 24 | | 05'19" (+00'31") | 1008 / 24097 |
| 25 | | 05'31" (+00'43") | 1005 / 25102 |
12月累積里程 :
289.11 km 
ASICS GT2000 2 GTX 累積 :
1262.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 04'48" | 00:10'08" |
| 3 | 04'51" | 00:14'59" |
| 4 | 04'55" | 00:19'54" |
| 5 | 04'56" | 00:24'50" |
| 6 | 04'58" | 00:29'48" |
| 7 | 04'59" | 00:34'47" |
| 8 | 05'00" | 00:39'47" |
| 9 | 04'59" | 00:44'46" |
| 10 | 05'04" | 00:49'50" |
| 11 | 05'02" | 00:54'52" |
| 12 | 05'05" | 00:59'57" |
| 13 | 05'04" | 01:05'01" |
| 14 | 05'10" | 01:10'11" |
| 15 | 05'07" | 01:15'18" |
| 16 | 05'15" | 01:20'33" |
| 17 | 05'22" | 01:25'55" |
| 18 | 05'14" | 01:31'09" |
| 19 | 05'32" | 01:36'41" |
| 20 | 05'27" | 01:42'08" |
| 21 | 05'39" | 01:47'47" |
| 22 | 04'57" | 01:52'44" |
| 23 | 05'13" | 01:57'57" |
| 24 | 05'20" | 02:03'17" |
| 25 | 05'31" | 02:08'48" |
| 25.1 | 10'47" | 02:09'54" |
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