16.4 km | 01:31:46 | 05:36/km日期: 2020-11-17 17:01 - 平均心率: 150 - 卡路里: 939 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 74%
Pace: 06'06" / 05'47" / 05'48" / 05'38" / 05'33" / 05'37" / 05'39" / 05'36" / 05'21" / 05'35" / 05'37" / 05'37" / 05'24" / 05'26" / 05'38" / 05'31" / 05'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 : 207.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'47" | 00:11'53" |
| 3 | 05'48" | 00:17'41" |
| 4 | 05'38" | 00:23'19" |
| 5 | 05'33" | 00:28'52" |
| 6 | 05'37" | 00:34'29" |
| 7 | 05'39" | 00:40'08" |
| 8 | 05'36" | 00:45'44" |
| 9 | 05'21" | 00:51'05" |
| 10 | 05'35" | 00:56'40" |
| 11 | 05'37" | 01:02'17" |
| 12 | 05'37" | 01:07'54" |
| 13 | 05'24" | 01:13'18" |
| 14 | 05'26" | 01:18'44" |
| 15 | 05'38" | 01:24'22" |
| 16 | 05'31" | 01:29'53" |
| 16.4 | 05'06" | 01:31'48" |
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