12.0 km | 01:11:56 | 05:58/km日期: 2020-11-18 18:42 - 總爬升: 135 m - 卡路里: 725 Cal - 總步數: 12426 - 平均步頻: 172 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 91%
Pace: 06'36" / 06'20" / 06'03" / 06'02" / 06'01" / 05'59" / 05'48" / 05'57" / 05'46" / 05'49" / 05'41" / 05'37" / 09'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+01'00") | 1002 / 1002 | 164 / 91 |
| 2 | | 06'17" (+00'41") | 1007 / 2010 | 169 / 93 |
| 3 | | 06'02" (+00'26") | 1001 / 3011 | 171 / 96 |
| 4 | | 06'02" (+00'26") | 1006 / 4017 | 171 / 96 |
| 5 | | 05'57" (+00'21") | 1001 / 5018 | 172 / 97 |
| 6 | | 05'56" (+00'20") | 1005 / 6024 | 173 / 97 |
| 7 | | 05'49" (+00'13") | 1004 / 7028 | 174 / 98 |
| 8 | | 05'54" (+00'18") | 1008 / 8036 | 173 / 97 |
| 9 | | 05'45" (+00'09") | 1004 / 9041 | 174 / 99 |
| 10 | | 05'45" (+00'09") | 1008 / 10049 | 174 / 99 |
| 11 | | 05'41" (+00'05") | 1002 / 11051 | 176 / 99 |
| 12 | | 05'36" | 1010 / 12062 | 176 / 100 |
11月累積里程 :
200.15 km 
母子鱷魚 夾腳拖 累積 :
16771.8 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'20" | 00:12'56" |
| 3 | 06'03" | 00:18'59" |
| 4 | 06'02" | 00:25'01" |
| 5 | 06'01" | 00:31'02" |
| 6 | 05'59" | 00:37'01" |
| 7 | 05'48" | 00:42'49" |
| 8 | 05'57" | 00:48'46" |
| 9 | 05'46" | 00:54'32" |
| 10 | 05'49" | 01:00'21" |
| 11 | 05'41" | 01:06'02" |
| 12 | 05'37" | 01:11'39" |
| 12.0 | 09'54" | 01:11'56" |
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