11.2 km | 01:16:41 | 06:50/km日期: 2020-11-19 17:45 - 平均心率: 133 - 卡路里: 697 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 67%
Pace: 06'55" / 06'57" / 07'08" / 07'00" / 06'44" / 06'43" / 06'47" / 07'01" / 06'48" / 06'37" / 06'31" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'25") | 1000 / 1000 |
| 2 | | 06'57" (+00'27") | 1000 / 2000 |
| 3 | | 07'07" (+00'37") | 1000 / 3000 |
| 4 | | 06'59" (+00'29") | 1000 / 4000 |
| 5 | | 06'44" (+00'14") | 1000 / 5000 |
| 6 | | 06'43" (+00'13") | 1000 / 6000 |
| 7 | | 06'47" (+00'17") | 1000 / 7000 |
| 8 | | 07'00" (+00'30") | 1000 / 8000 |
| 9 | | 06'48" (+00'18") | 1000 / 9000 |
| 10 | | 06'36" (+00'06") | 1000 / 10000 |
| 11 | | 06'30" | 1000 / 11000 |
| 12 | | 06'52" (+00'22") | 219 / 11219 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
11月累積里程 :
362.40 km 
母子鱷魚 第二代Y拖41/42黃色 累積 :
2186.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'57" | 00:13'52" |
| 3 | 07'08" | 00:21'00" |
| 4 | 07'00" | 00:28'00" |
| 5 | 06'44" | 00:34'44" |
| 6 | 06'43" | 00:41'27" |
| 7 | 06'47" | 00:48'14" |
| 8 | 07'01" | 00:55'15" |
| 9 | 06'48" | 01:02'03" |
| 10 | 06'37" | 01:08'40" |
| 11 | 06'31" | 01:15'11" |
| 11.2 | 06'54" | 01:16'42" |
展開計圈分析
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