4.9 km | 00:24:47 | 05:04/km日期: 2020-11-19 19:04 - 卡路里: 345 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 66%
Pace: 05'42" / 05'01" / 04'54" / 04'57" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+01'08") | 495 / 495 |
2 | | 05'30" (+00'50") | 489 / 984 |
3 | | 05'14" (+00'34") | 486 / 1470 |
4 | | 04'48" (+00'08") | 518 / 1989 |
5 | | 04'59" (+00'19") | 486 / 2475 |
6 | | 04'54" (+00'14") | 486 / 2961 |
7 | | 04'58" (+00'18") | 476 / 3437 |
8 | | 04'54" (+00'14") | 475 / 3913 |
9 | | 04'40" | 482 / 4395 |
10 | | 04'48" (+00'08") | 476 / 4871 |
11 | | 11'40" (+07'00") | 9 / 4881 |
11月累積里程 :
179.51 km NEWTON MV3 累積 :
3128.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'01" | 00:10'43" |
3 | 04'54" | 00:15'37" |
4 | 04'57" | 00:20'34" |
4.9 | 08'05" | 00:27'42" |