26.3 km | 02:17:53 | 05:14/km日期: 2014-12-06 05:31 - 地點: 基隆河右岸 - 卡路里: 2332 Cal - 溫度: 14°C - 濕度: 63%
Pace: 05'30" / 05'11" / 05'09" / 05'06" / 05'15" / 05'06" / 05'11" / 05'05" / 05'12" / 05'09" / 05'08" / 05'10" / 05'09" / 05'08" / 05'09" / 05'11" / 05'13" / 05'08" / 05'12" / 05'05" / 05'11" / 05'16" / 05'13" / 05'17" / 05'09" / 05'38" / 08'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'22") | 1003 / 1003 |
| 2 | | 05'11" (+00'05") | 1012 / 2016 |
| 3 | | 05'08" (+00'02") | 1001 / 3017 |
| 4 | | 05'06" | 1006 / 4024 |
| 5 | | 05'14" (+00'08") | 1005 / 5030 |
| 6 | | 05'07" (+00'01") | 1014 / 6044 |
| 7 | | 05'07" (+00'01") | 1010 / 7055 |
| 8 | | 05'06" | 997 / 8052 |
| 9 | | 05'11" (+00'05") | 1024 / 9077 |
| 10 | | 05'07" (+00'01") | 1005 / 10082 |
| 11 | | 05'11" (+00'05") | 1000 / 11083 |
| 12 | | 05'07" (+00'01") | 1001 / 12084 |
| 13 | | 05'11" (+00'05") | 1006 / 13090 |
| 14 | | 05'07" (+00'01") | 991 / 14082 |
| 15 | | 05'11" (+00'05") | 1006 / 15089 |
| 16 | | 05'11" (+00'05") | 1007 / 16096 |
| 17 | | 05'10" (+00'04") | 1009 / 17105 |
| 18 | | 05'08" (+00'02") | 1010 / 18115 |
| 19 | | 05'07" (+00'01") | 993 / 19109 |
| 20 | | 05'09" (+00'03") | 1009 / 20119 |
| 21 | | 05'10" (+00'04") | 1001 / 21120 |
| 22 | | 05'15" (+00'09") | 998 / 22118 |
| 23 | | 05'14" (+00'08") | 1002 / 23121 |
| 24 | | 05'11" (+00'05") | 999 / 24121 |
| 25 | | 05'13" (+00'07") | 1018 / 25139 |
| 26 | | 05'41" (+00'35") | 1007 / 26147 |
| 27 | | 05'44" (+00'38") | 330 / 26478 |
12月累積里程 :
289.11 km 
Asics SKYSENSOR GLIDE 2 累積 :
1108.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'11" | 00:10'41" |
| 3 | 05'09" | 00:15'50" |
| 4 | 05'06" | 00:20'56" |
| 5 | 05'15" | 00:26'11" |
| 6 | 05'06" | 00:31'17" |
| 7 | 05'11" | 00:36'28" |
| 8 | 05'05" | 00:41'33" |
| 9 | 05'12" | 00:46'45" |
| 10 | 05'09" | 00:51'54" |
| 11 | 05'08" | 00:57'02" |
| 12 | 05'10" | 01:02'12" |
| 13 | 05'09" | 01:07'21" |
| 14 | 05'08" | 01:12'29" |
| 15 | 05'09" | 01:17'38" |
| 16 | 05'11" | 01:22'49" |
| 17 | 05'13" | 01:28'02" |
| 18 | 05'08" | 01:33'10" |
| 19 | 05'12" | 01:38'22" |
| 20 | 05'05" | 01:43'27" |
| 21 | 05'11" | 01:48'38" |
| 22 | 05'16" | 01:53'54" |
| 23 | 05'13" | 01:59'07" |
| 24 | 05'17" | 02:04'24" |
| 25 | 05'09" | 02:09'33" |
| 26 | 05'38" | 02:15'11" |
| 26.3 | 08'21" | 02:17'53" |
展開計圈分析
留言 
