12.1 km | 01:45:31 | 08:43/km日期: 2020-11-12 19:09 - 卡路里: 653 Cal - 總步數: 17674 - 平均步頻: 167 - 平均步幅: 68 cm
Pace: 10'25" / 08'41" / 08'07" / 08'18" / 08'03" / 08'50" / 09'34" / 09'27" / 08'56" / 08'18" / 07'51" / 07'23" / 16'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'28" (+03'03") | 1000 / 1000 | 161 / 59 |
| 2 | | 08'43" (+01'18") | 1000 / 2000 | 167 / 68 |
| 3 | | 08'14" (+00'49") | 1001 / 3001 | 167 / 72 |
| 4 | | 08'23" (+00'58") | 1000 / 4002 | 168 / 70 |
| 5 | | 08'08" (+00'43") | 1001 / 5004 | 169 / 72 |
| 6 | | 08'52" (+01'27") | 1000 / 6004 | 168 / 66 |
| 7 | | 09'37" (+02'12") | 1000 / 7004 | 164 / 63 |
| 8 | | 09'39" (+02'14") | 1000 / 8005 | 163 / 63 |
| 9 | | 08'56" (+01'31") | 1001 / 9007 | 166 / 67 |
| 10 | | 08'17" (+00'52") | 1001 / 10008 | 169 / 71 |
| 11 | | 07'55" (+00'30") | 1000 / 11009 | 171 / 73 |
| 12 | | 07'25" | 1000 / 12009 | 173 / 77 |
| 13 | | 07'58" (+00'33") | 91 / 12101 | 169 / 74 |
11月累積里程 :
384.67 km 
MIZUNO WAVE Rider 17 累積 :
10289.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'25" | 00:10'25" |
| 2 | 08'41" | 00:19'06" |
| 3 | 08'07" | 00:27'13" |
| 4 | 08'18" | 00:35'31" |
| 5 | 08'03" | 00:43'34" |
| 6 | 08'50" | 00:52'24" |
| 7 | 09'34" | 01:01'58" |
| 8 | 09'27" | 01:11'25" |
| 9 | 08'56" | 01:20'21" |
| 10 | 08'18" | 01:28'39" |
| 11 | 07'51" | 01:36'30" |
| 12 | 07'23" | 01:43'53" |
| 12.1 | 15'57" | 01:45'31" |
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