10.2 km | 01:07:29 | 06:35/km日期: 2020-12-03 15:51 - 卡路里: 682 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 69% - PM2.5: 良好(6)
Pace: 06'16" / 06'22" / 06'30" / 06'40" / 06'42" / 07'04" / 06'47" / 06'34" / 06'50" / 06'19" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" | 1609 / 1609 |
2 | | 06'33" (+00'19") | 1609 / 3218 |
3 | | 06'40" (+00'26") | 1609 / 4828 |
4 | | 06'57" (+00'43") | 1609 / 6437 |
5 | | 06'35" (+00'21") | 1609 / 8046 |
6 | | 06'40" (+00'26") | 1609 / 9656 |
7 | | 06'06" | 593 / 10249 |
12月累積里程 :
72.56 km 小黃拖3代 累積 :
986.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'22" | 00:12'38" |
3 | 06'30" | 00:19'08" |
4 | 06'40" | 00:25'48" |
5 | 06'42" | 00:32'30" |
6 | 07'04" | 00:39'34" |
7 | 06'47" | 00:46'21" |
8 | 06'34" | 00:52'55" |
9 | 06'50" | 00:59'45" |
10 | 06'19" | 01:06'04" |
10.2 | 05'40" | 01:07'29" |