10.3 km | 00:47:18 | 04:35/km日期: 2020-11-24 19:38 - 卡路里: 756 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 72%
Pace: 04'31" / 04'30" / 04'31" / 04'30" / 04'25" / 04'30" / 04'22" / 04'26" / 04'23" / 04'27" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+00'09") | 434 / 434 |
| 2 | | 04'27" (+00'07") | 446 / 881 |
| 3 | | 04'23" (+00'03") | 446 / 1327 |
| 4 | | 04'35" (+00'15") | 441 / 1768 |
| 5 | | 04'29" (+00'09") | 444 / 2213 |
| 6 | | 04'30" (+00'10") | 442 / 2655 |
| 7 | | 04'31" (+00'11") | 444 / 3100 |
| 8 | | 04'32" (+00'12") | 435 / 3536 |
| 9 | | 04'31" (+00'11") | 443 / 3979 |
| 10 | | 04'28" (+00'08") | 444 / 4424 |
| 11 | | 04'22" (+00'02") | 446 / 4871 |
| 12 | | 04'23" (+00'03") | 442 / 5313 |
| 13 | | 04'30" (+00'10") | 443 / 5756 |
| 14 | | 04'25" (+00'05") | 444 / 6201 |
| 15 | | 04'24" (+00'04") | 442 / 6644 |
| 16 | | 04'25" (+00'05") | 444 / 7088 |
| 17 | | 04'27" (+00'07") | 444 / 7533 |
| 18 | | 04'20" | 449 / 7983 |
| 19 | | 04'31" (+00'11") | 438 / 8421 |
| 20 | | 04'24" (+00'04") | 445 / 8867 |
| 21 | | 04'22" (+00'02") | 447 / 9314 |
| 22 | | 04'29" (+00'09") | 436 / 9750 |
| 23 | | 04'24" (+00'04") | 434 / 10185 |
| 24 | | 04'19" | 433 / 10619 |
11月累積里程 :
179.51 km 
NEWTON MV3 累積 :
3128.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'30" | 00:09'01" |
| 3 | 04'31" | 00:13'32" |
| 4 | 04'30" | 00:18'02" |
| 5 | 04'25" | 00:22'27" |
| 6 | 04'30" | 00:26'57" |
| 7 | 04'22" | 00:31'19" |
| 8 | 04'26" | 00:35'45" |
| 9 | 04'23" | 00:40'08" |
| 10 | 04'27" | 00:44'35" |
| 10.6 | 04'23" | 00:47'18" |
展開計圈分析
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