21.5 km | 02:17:49 | 06:24/km日期: 2020-11-26 18:27 - 平均心率: 141 - 卡路里: 1171 Cal - 平均步頻: 165 - 溫度: 26°C - 濕度: 76%
Pace: 06'39" / 05'59" / 05'59" / 06'06" / 06'25" / 06'17" / 06'16" / 06'24" / 06'14" / 06'02" / 08'01" / 07'10" / 06'11" / 06'09" / 06'09" / 05'55" / 06'07" / 06'07" / 05'54" / 05'53" / 06'34" / 10'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
348.44 km 
母子鱷魚3代 黑 Y拖-7 39 累積 :
803.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'59" | 00:12'38" |
| 3 | 05'59" | 00:18'37" |
| 4 | 06'06" | 00:24'43" |
| 5 | 06'25" | 00:31'08" |
| 6 | 06'17" | 00:37'25" |
| 7 | 06'16" | 00:43'41" |
| 8 | 06'24" | 00:50'05" |
| 9 | 06'14" | 00:56'19" |
| 10 | 06'02" | 01:02'21" |
| 11 | 08'01" | 01:10'22" |
| 12 | 07'10" | 01:17'32" |
| 13 | 06'11" | 01:23'43" |
| 14 | 06'09" | 01:29'52" |
| 15 | 06'09" | 01:36'01" |
| 16 | 05'55" | 01:41'56" |
| 17 | 06'07" | 01:48'03" |
| 18 | 06'07" | 01:54'10" |
| 19 | 05'54" | 02:00'04" |
| 20 | 05'53" | 02:05'57" |
| 21 | 06'34" | 02:12'31" |
| 21.5 | 10'37" | 02:17'49" |
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