18.8 km | 03:48:34 | 12:10/km日期: 2020-11-30 13:27 - 總爬升: 283 m - 平均心率: 92 - 卡路里: 730 Cal - 平均步頻: 124 - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 13'05" / 12'50" / 12'34" / 13'11" / 14'04" / 12'39" / 12'19" / 12'29" / 13'17" / 12'13" / 13'53" / 11'18" / 10'21" / 10'41" / 10'15" / 12'34" / 12'24" / 12'21" / 13'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'04" (+03'28") | 1000 / 1000 |
2 | | 12'48" (+03'12") | 1000 / 2000 |
3 | | 12'34" (+02'58") | 1000 / 3000 |
4 | | 13'11" (+03'35") | 1000 / 4000 |
5 | | 14'03" (+04'27") | 1000 / 5000 |
6 | | 12'38" (+03'02") | 1000 / 6000 |
7 | | 12'19" (+02'43") | 1000 / 7000 |
8 | | 12'28" (+02'52") | 1000 / 8000 |
9 | | 11'48" (+02'12") | 1000 / 9000 |
10 | | 12'12" (+02'36") | 1000 / 10000 |
11 | | 12'11" (+02'35") | 1000 / 11000 |
12 | | 11'18" (+01'42") | 1000 / 12000 |
13 | | 10'20" (+00'44") | 1000 / 13000 |
14 | | 09'36" | 1000 / 14000 |
15 | | 10'14" (+00'38") | 1000 / 15000 |
16 | | 12'34" (+02'58") | 1000 / 16000 |
17 | | 12'23" (+02'47") | 1000 / 17000 |
18 | | 12'21" (+02'45") | 1000 / 18000 |
19 | | 13'31" (+03'55") | 767 / 18767 |
基隆哲仁
基隆哲仁
基隆哲仁