7.0 km | 00:49:40 | 07:05/km日期: 2021-02-18 09:04 - 地點: 九龍仔公園 - 卡路里: 403 Cal - 總步數: 8474 - 平均步頻: 170 - 平均步幅: 82 cm
Pace: 06'37" / 06'52" / 06'54" / 06'20" / 06'50" / 06'59" / 07'55" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" | 1009 / 1009 | 171 / 88 |
| 2 | | 06'58" (+00'25") | 1001 / 2011 | 164 / 87 |
| 3 | | 06'54" (+00'21") | 1005 / 3016 | 177 / 81 |
| 4 | | 07'02" (+00'29") | 1000 / 4017 | 171 / 82 |
| 5 | | 07'02" (+00'29") | 1010 / 5027 | 176 / 80 |
| 6 | | 06'53" (+00'20") | 1001 / 6029 | 175 / 82 |
| 7 | | 08'03" (+01'30") | 998 / 7028 | 158 / 78 |
2月累積里程 :
23.15 km 
MIZUNO WAVE RIDER 18 Blue Orange 累積 :
621.5 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'52" | 00:13'29" |
| 3 | 06'54" | 00:20'23" |
| 4 | 06'20" | 00:26'43" |
| 5 | 06'50" | 00:33'33" |
| 6 | 06'59" | 00:40'32" |
| 7 | 07'55" | 00:48'27" |
| 7.0 | -1106'-3" | 00:49'40" |
展開計圈分析
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