23.0 km | 02:45:24 | 07:10/km日期: 2014-12-14 06:34 - 總爬升: 244 m - 卡路里: 1263 Cal - 溫度: 12°C - 濕度: 77%
Pace: 07'28" / 06'46" / 06'50" / 07'00" / 06'32" / 06'57" / 08'28" / 05'27" / 06'29" / 05'37" / 05'43" / 06'59" / 11'42" / 05'07" / 07'25" / 06'35" / 12'13" / 06'06" / 06'16" / 09'08" / 06'03" / 08'54" / 05'33" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+02'03") | 990 / 990 |
2 | | 06'57" (+01'49") | 1005 / 1996 |
3 | | 06'55" (+01'47") | 991 / 2988 |
4 | | 06'52" (+01'44") | 1010 / 3998 |
5 | | 06'35" (+01'27") | 997 / 4995 |
6 | | 06'59" (+01'51") | 1006 / 6002 |
7 | | 08'27" (+03'19") | 1000 / 7003 |
8 | | 05'23" (+00'15") | 995 / 7998 |
9 | | 06'31" (+01'23") | 1006 / 9004 |
10 | | 05'35" (+00'27") | 1005 / 10009 |
11 | | 05'44" (+00'36") | 996 / 11006 |
12 | | 06'56" (+01'48") | 1005 / 12011 |
13 | | 11'43" (+06'35") | 997 / 13009 |
14 | | 05'08" | 1012 / 14021 |
15 | | 07'25" (+02'17") | 998 / 15020 |
16 | | 06'34" (+01'26") | 1002 / 16023 |
17 | | 12'11" (+07'03") | 1000 / 17023 |
18 | | 06'07" (+00'59") | 999 / 18023 |
19 | | 06'18" (+01'10") | 1009 / 19033 |
20 | | 09'02" (+03'54") | 998 / 20031 |
21 | | 06'07" (+00'59") | 1003 / 21034 |
22 | | 08'46" (+03'38") | 1010 / 22045 |
23 | | 05'34" (+00'26") | 966 / 23012 |
24 | | 07'03" (+01'55") | 14 / 23026 |
12月累積里程 : 129.62 km
Android - samsung GT-I9100 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 06'46" | 00:14'14" |
3 | 06'50" | 00:21'04" |
4 | 07'00" | 00:28'04" |
5 | 06'32" | 00:34'36" |
6 | 06'57" | 00:41'33" |
7 | 08'28" | 00:50'01" |
8 | 05'27" | 00:55'28" |
9 | 06'29" | 01:01'57" |
10 | 05'37" | 01:07'34" |
11 | 05'43" | 01:13'17" |
12 | 06'59" | 01:20'16" |
13 | 11'42" | 01:31'58" |
14 | 05'07" | 01:37'05" |
15 | 07'25" | 01:44'30" |
16 | 06'35" | 01:51'05" |
17 | 12'13" | 02:03'18" |
18 | 06'06" | 02:09'24" |
19 | 06'16" | 02:15'40" |
20 | 09'08" | 02:24'48" |
21 | 06'03" | 02:30'51" |
22 | 08'54" | 02:39'45" |
23 | 05'33" | 02:45'18" |
23.0 | 03'48" | 02:45'24" |