13.0 km | 01:19:36 | 06:07/km日期: 2013-12-07 16:50 - 卡路里: 966 Cal - 溫度: 25°C - 濕度: 63%
Pace: 06'27" / 05'42" / 05'59" / 05'52" / 06'00" / 06'26" / 05'59" / 06'05" / 06'01" / 05'54" / 06'11" / 06'30" / 06'28" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'44") | 1000 / 1000 |
2 | | 05'42" | 1000 / 2000 |
3 | | 05'58" (+00'16") | 1000 / 3000 |
4 | | 05'52" (+00'10") | 1000 / 4000 |
5 | | 05'59" (+00'17") | 1000 / 5000 |
6 | | 06'25" (+00'43") | 1000 / 6000 |
7 | | 05'59" (+00'17") | 1000 / 7000 |
8 | | 06'04" (+00'22") | 1000 / 8000 |
9 | | 06'01" (+00'19") | 1000 / 9000 |
10 | | 05'53" (+00'11") | 1000 / 10000 |
11 | | 06'11" (+00'29") | 1000 / 11000 |
12 | | 06'29" (+00'47") | 1000 / 12000 |
13 | | 06'28" (+00'46") | 1000 / 13000 |
14 | | 04'50" | 11 / 13011 |
12月累積里程 : 121.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'42" | 00:12'09" |
3 | 05'59" | 00:18'08" |
4 | 05'52" | 00:24'00" |
5 | 06'00" | 00:30'00" |
6 | 06'26" | 00:36'26" |
7 | 05'59" | 00:42'25" |
8 | 06'05" | 00:48'30" |
9 | 06'01" | 00:54'31" |
10 | 05'54" | 01:00'25" |
11 | 06'11" | 01:06'36" |
12 | 06'30" | 01:13'06" |
13 | 06'28" | 01:19'34" |
13.0 | --'--" | 01:19'34" |