11.2 km | 01:17:31 | 06:53/km日期: 2014-12-15 20:28 - 卡路里: 607 Cal - 溫度: 21°C - 濕度: 77%
Pace: 07'09" / 07'16" / 06'32" / 06'00" / 06'08" / 06'18" / 06'40" / 06'33" / 06'31" / 06'31" / 09'05" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+01'07") | 993 / 993 |
2 | | 07'14" (+01'17") | 1005 / 1999 |
3 | | 06'37" (+00'40") | 1001 / 3000 |
4 | | 05'57" | 1005 / 4006 |
5 | | 06'06" (+00'09") | 1005 / 5011 |
6 | | 06'24" (+00'27") | 1007 / 6019 |
7 | | 06'34" (+00'37") | 1002 / 7022 |
8 | | 06'32" (+00'35") | 1004 / 8027 |
9 | | 06'34" (+00'37") | 994 / 9021 |
10 | | 06'29" (+00'32") | 1001 / 10023 |
11 | | 09'11" (+03'14") | 1012 / 11035 |
12 | | 12'06" (+06'09") | 205 / 11240 |
12月累積里程 :
160.97 km asics GT2000-2 累積 :
1477.9 kmAndroid - Sony C5502 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'16" | 00:14'25" |
3 | 06'32" | 00:20'57" |
4 | 06'00" | 00:26'57" |
5 | 06'08" | 00:33'05" |
6 | 06'18" | 00:39'23" |
7 | 06'40" | 00:46'03" |
8 | 06'33" | 00:52'36" |
9 | 06'31" | 00:59'07" |
10 | 06'31" | 01:05'38" |
11 | 09'05" | 01:14'43" |
11.2 | 11'37" | 01:17'31" |