8.0 km | 00:52:52 | 06:35/km日期: 2014-12-10 15:55 - 卡路里: 690 Cal - 溫度: 22°C - 濕度: 69%
Pace: 06'53" / 06'40" / 06'40" / 06'49" / 06'24" / 06'36" / 06'36" / 06'39" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'14") | 1000 / 1000 |
2 | | 06'35" (+00'11") | 1000 / 2000 |
3 | | 06'35" (+00'11") | 1000 / 3000 |
4 | | 06'48" (+00'24") | 1000 / 4000 |
5 | | 06'24" | 1000 / 5000 |
6 | | 06'31" (+00'07") | 1000 / 6000 |
7 | | 06'31" (+00'07") | 1000 / 7000 |
8 | | 06'39" (+00'15") | 1000 / 8000 |
9 | | 05'57" | 20 / 8020 |
12月累積里程 : 119.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'40" | 00:13'33" |
3 | 06'40" | 00:20'13" |
4 | 06'49" | 00:27'02" |
5 | 06'24" | 00:33'26" |
6 | 06'36" | 00:40'02" |
7 | 06'36" | 00:46'38" |
8 | 06'39" | 00:53'17" |
8.0 | 06'25" | 00:53'25" |