10.5 km | 01:02:00 | 05:55/km日期: 2020-12-12 17:12 - 平均心率: 157 - 卡路里: 662 Cal - 平均步頻: 174
Pace: 05'20" / 05'30" / 05'40" / 05'42" / 05'51" / 06'58" / 06'06" / 05'56" / 05'56" / 05'55" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'25") | 1000 / 1000 |
| 2 | | 05'29" | 1000 / 2000 |
| 3 | | 05'39" (+00'10") | 1000 / 3000 |
| 4 | | 05'41" (+00'12") | 1000 / 4000 |
| 5 | | 05'51" (+00'22") | 1000 / 5000 |
| 6 | | 06'03" (+00'34") | 227 / 5227 |
| 7 | | 09'28" (+03'59") | 211 / 5438 |
| 8 | | 06'13" (+00'44") | 1000 / 6438 |
| 9 | | 05'58" (+00'29") | 1000 / 7438 |
| 10 | | 05'57" (+00'28") | 1000 / 8438 |
| 11 | | 05'52" (+00'23") | 1000 / 9438 |
| 12 | | 05'50" (+00'21") | 1000 / 10438 |
| 13 | | 05'53" (+00'24") | 17 / 10456 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
12月累積里程 :
268.50 km 
母子鱷魚 超跑丫拖三代進階款 藍 累積 :
1067.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'30" | 00:10'50" |
| 3 | 05'40" | 00:16'30" |
| 4 | 05'42" | 00:22'12" |
| 5 | 05'51" | 00:28'03" |
| 6 | 06'58" | 00:35'01" |
| 7 | 06'06" | 00:41'07" |
| 8 | 05'56" | 00:47'03" |
| 9 | 05'56" | 00:52'59" |
| 10 | 05'55" | 00:58'54" |
| 10.5 | 05'33" | 01:01'26" |
展開計圈分析
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