10.3 km | 01:02:50 | 06:06/km日期: 2020-12-12 08:33 - 平均心率: 148 - 卡路里: 847 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 90%
Pace: 05'55" / 06'06" / 06'01" / 06'10" / 06'09" / 06'18" / 05'56" / 06'15" / 06'02" / 05'36" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'56" (+03'34") | 7 / 7 |
| 2 | | 06'00" (+00'38") | 500 / 507 |
| 3 | | 05'49" (+00'27") | 500 / 1007 |
| 4 | | 06'11" (+00'49") | 500 / 1507 |
| 5 | | 05'59" (+00'37") | 500 / 2007 |
| 6 | | 05'55" (+00'33") | 500 / 2507 |
| 7 | | 06'08" (+00'46") | 500 / 3007 |
| 8 | | 05'58" (+00'36") | 500 / 3507 |
| 9 | | 06'22" (+01'00") | 500 / 4007 |
| 10 | | 06'17" (+00'55") | 500 / 4507 |
| 11 | | 05'58" (+00'36") | 500 / 5007 |
| 12 | | 06'35" (+01'13") | 500 / 5507 |
| 13 | | 05'58" (+00'36") | 500 / 6007 |
| 14 | | 06'00" (+00'38") | 500 / 6507 |
| 15 | | 05'53" (+00'31") | 500 / 7007 |
| 16 | | 06'34" (+01'12") | 500 / 7507 |
| 17 | | 05'54" (+00'32") | 500 / 8007 |
| 18 | | 06'23" (+01'01") | 500 / 8507 |
| 19 | | 05'38" (+00'16") | 500 / 9007 |
| 20 | | 05'54" (+00'32") | 500 / 9507 |
| 21 | | 05'22" | 411 / 9919 |
| 22 | | 07'30" (+02'08") | 369 / 10288 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
12月累積里程 :
126.42 km 
Mizuno Wave Sky 2 累積 :
3334.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'06" | 00:12'01" |
| 3 | 06'01" | 00:18'02" |
| 4 | 06'10" | 00:24'12" |
| 5 | 06'09" | 00:30'21" |
| 6 | 06'18" | 00:36'39" |
| 7 | 05'56" | 00:42'35" |
| 8 | 06'15" | 00:48'50" |
| 9 | 06'02" | 00:54'52" |
| 10 | 05'36" | 01:00'28" |
| 10.3 | 08'12" | 01:02'50" |
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